Health

A beautiful and glowing smile not only enhances your confidence and personality, but it is also a mirror of your overall physical health. Modern medical science has completely proven that oral hygiene is not limited to teeth and gums only, but it is directly related to your cardiovascular diseases, uncontrolled …

To maintain the cleanliness and shine of the floors in homes, it has become common to use expensive and chemical-rich floor cleaners available in the market. These chemical cleaners, which claim to kill 99.9% of germs in advertisements, contain heavy amounts of hydrochloric acid, bleach, ammonia and synthetic perfumes. These …

In daily life, people often ignore the problem of slight irritation in the eyes, grittiness or frequent dry throat and mouth, considering it to be the result of normal fatigue, dehydration or excessive use of mobile-laptop. But if this problem persists for weeks or months, then it may not be …

There has been a common belief in India for decades that dengue is a seasonal infection spreading only during and immediately after the monsoon between July and October. Conditions like stagnant rain water, humidity and floods were believed to be responsible for the breeding of mosquito larvae, and with the …

In today’s fast-paced modern era, on one hand our lifestyle has changed rapidly, on the other hand our traditional eating habits have also completely changed. Especially among children and teenagers, home-made nutritious food like dal, roti, green vegetables and milk-curd are now taking a backseat, and have been replaced by …

Monsoon showers, which provide relief from the heat and scorching sun, not only bring with them pleasant weather, but also bring a spate of infectious diseases. As soon as the rainy season starts, the number of patients suffering from stomach ache, vomiting, diarrhoea, indigestion and food poisoning in the OPDs …

Whatever be the disease, the medicine given by the doctor proves to be completely effective only when it is taken at the right time, in the right way and at the right interval. Often people ignore the instructions written on the medicine prescription and take the pill at any time …

Many people who are conscious about fitness never want to miss their workout routine. Many times, despite having mild fever, body ache or cold, people go to the gym or start running in the misconception that ‘sweating will bring down the fever quickly’. However, according to medical science, sports medicine …

The habit of taking a walk after dinner or lunch has been considered very beneficial for health for centuries. In Ayurveda, it is called ‘Shatapawali’ i.e. the tradition of walking hundred steps after meals. At the same time, modern medical science also believes that taking a light walk after meals …

During the season of weddings, parties and festivals, if you are purchasing loose cheese from the market or dairy, then you need to be very cautious. In the name of taste and protein, ‘Synthetic / Fake Paneer’ prepared with deadly chemicals and substandard ingredients is being served to your plate …