Health

[ad_1] Heart health is very important. Because even a small heart problem can sometimes lead to death. After passing a certain age, you should pay more attention to your heart health. Similarly, if you have elderly people in your home, take extra care of their heart health. It is the …

[ad_1] We are tired after working all day. So to get rid of that fatigue, sleep is very important for us. It is only when we sleep comfortably that the cells damaged throughout the day are repaired, stress is relieved and muscles get relaxed. But sometimes our wrong sleeping habits …

[ad_1] Desk Team 10 minutes ago Health & Fitness In Ayurveda, herbs are considered very effective in treating diseases. is one of these Arjuna barkwhom very beneficial for health It has been told. This bark is no less than a boon …

[ad_1] To keep the body healthy, it is very important to eat healthy food every day. Because our body gets essential nutrients from the food we eat. In other words, eating food provides our body with the necessary energy. In such a situation, some people skip dinner. But experts say …

[ad_1] Not everyone has dry skin. Only a few have it. Especially in winter, the problem of dry skin increases due to cold air. However, the cold and dry wind that blows during winter takes away the moisture from the skin. Due to this the skin becomes rough and hard. …

[ad_1] Generally sleeping means giving rest to our body. But walking as a light exercise before taking rest can help in keeping the body healthy. Here’s why it’s important to take a walk before bed and what 10 benefits it can give you. health benefits of walking before sleeping in …

[ad_1] The idea of ​​getting married at a good time is sometimes perfect for an arranged marriage. But this is not the case in love marriage. If you get married at such an auspicious time, the relationship does not last long. Close Relationship Stages for a Man When they are …

[ad_1] Garlic is an important ingredient used in the kitchen. Actually, it is a herb present in everyone’s kitchen. Garlic is known for its aroma and taste. Garlic is also full of medicinal properties. These protect us from many diseases. This is why even today it is used for many …

[ad_1] neha maurya 4 hours ago Health & Fitness The mental pressure on today’s children is greater than ever before. The increasing pressure of studying and memorizing information in a competitive environment affects the mental health of children. Proper nutrition is …

[ad_1] Lentil water, which is often used, provides many health benefits. Due to the nutrients present in it, it is very beneficial for the body. Let us know about its main benefits: 1. Improves digestion If your digestion is weak, drinking lentil water can be an effective solution. Drinking lentil …