Category: हेल्थ &फिटनेस

We have been hearing since the beginning that to stay healthy one should always eat healthy food. A balanced diet and adequate exercise will help you stay healthy for a long time. You don’t know but the order of the food served on your plate is yours on health What could be the consequences? Nutritionist… Continue reading What should be eaten first and what should be eaten last for good health? right way to eat

Some part of the body is getting crooked. If the ability to see, hear or understand has been affected, then do not take it lightly, in this case consult a doctor immediately. These days the falling mercury is directly affecting the mind. According to doctors, in such a situation, avoid pouring cold water directly on… Continue reading The risk of brain haemorrhage is increasing with the cold

Heart attack is a very common problem these days. This deadly problem gets worse during the winter months. There is an increased risk of heart attack at a young age. The main reason for this is said to be increasing stress and bad lifestyle. The problem during cold days is due to decreased blood supply… Continue reading Want to reduce your risk of a cold heart attack? Follow these 5 things…

2 hours ago health & fitness The sale of many medicines was recorded during the corona epidemic. Dolo 650 is the most commonly prescribed drug during this period. The Dolo 650 sold over 350 million tablets during this period. The average sales figure of Rs 567 crore reflects the demand for the drug during this… Continue reading the name of this drug in each prescription; 350 crore tablets sold during the Corona period!

Coffee has many advantages and disadvantages. So should I drink this caffeinated beverage or not? You might be asking such a question. Now in another study it has been reported that drinking coffee has a positive effect on digestion power and gut. Not only this, it prevents gallstones and many other liver diseases. The study,… Continue reading Is coffee harmful to the body? See what the new research says

Many people experience unusual sounds or whistling. It is common to hear this kind of noise in the ear frequently, but if it happens repeatedly then the situation can be dangerous. When a patient hears a ringing or strange sound in the ear, it is called tinnitus. Although there is no sound around the person,… Continue reading If there is continuous ringing in the ears despite silence, then be alert in time. serious illness may occur

Modern technology creates the illusion that the world is near or far. In an instant we can see relatives abroad, talk to them. But if the urge to speak does not last, then what is the use of having technology at hand? On this spiritual guru and eminent lecturer Gaur Gopal Das Prabhu recites a… Continue reading If you want to maintain any relationship then remember the mantra of two lines!

Similar trend is being seen in America for the last several years. This means that the age of the boy should be older than the girl at the time of marriage. but how much? Often the age of a married ‘boy’ is twenty-two years more than the age of the girl! What should be the… Continue reading Youngsters beat the rule of ‘half plus seven’!

Today’s life is a race. Everyone is running in this race. In this age of competition, it has become difficult for parents to find time for themselves. If there are small children in this, it is difficult to find time for the children. Every parent wants to spend quality time with their children. But this… Continue reading How to make time for kids from work from home? go easy tips

The oomicron virus appears to have caused more smoke than previous corona waves. Although the symptoms of the virus are mild, it is spreading rapidly and the number of patients with fever, cold and cough is increasing in every household. Although the corona test is negative, but many patients of mild fever and cold are… Continue reading Do 5 simple exercises while sitting in bed to feel refreshed; get relief