Health

When you look in the mirror and see small black pimples on the nose, cheeks and chin, the whole face starts looking lifeless and rough. Many people believe that blackheads are caused only by accumulation of external dust and they will disappear by repeatedly scrubbing and washing the face, but …

Skin problems which once appeared after the age of 30 or 40, are today clearly visible on the faces of youth aged between 16 to 25 years. Be it college-going youth or young people just starting their career, every second person is struggling with stubborn pimples, dark spots, dark circles …

Holding and breastfeeding a baby for the first time in a new mother’s life is considered one of the most pleasant experiences in the world. It not only creates a deep emotional bond between the mother and the newborn, but also lays the strongest foundation for the physical and mental …

When the skin starts looking lifeless and tired due to dust, soil, strong sunlight and chemicals of modern cosmetics, we often wander in search of expensive serums and creams. But from the times of our grandmothers to the beauty of royal queens, one magical thing which has never lost its …

Those four-five days of the month are not only limited to mood swings, body pain and stomach cramps, but for many women this period becomes a strange battle between the stomach and the digestive system. Sometimes suddenly one has to run to the washroom again and again and there is …

As soon as your eyes open after the alarm sounds, do you feel a strange astringent, dry or extremely bitter taste in your mouth? If yes, then you are not alone. In most of the cities of our country, due to hectic life, heavy dinner late at night and stress, …

Lips play an important role in facial beauty, but nowadays due to poor lifestyle, eating habits and pollution, darkening of lips has become a common problem. Dark lips not only affect a person’s self-confidence, but are also sometimes the result of internal health issues or use of wrong cosmetic products. …

In Ayurveda and traditional Indian medicine, the navel is considered the energy center of the body i.e. ‘Navel Chakra’. In Sushruta Samhita and Charak Samhita, the navel has been called an important heart place (Sadya: Pranahar Marma), from where more than 72,000 nadis of the body are connected. When the …

In today’s fast-paced and stressful life, people often dismiss unnecessary irritability, restless nights, insomnia and sudden increase in heart rate as just work pressure or depression. Many times people start taking sleeping pills or visit psychiatrists for its treatment, but are unable to reach the real root. Senior endocrinologists and …

Every year on 10 October, ‘World Mental Health Day’ is celebrated across the world, the basic objective of which is to make people aware of mental health and psychological problems. In today’s digital age, the group on which mental disorders are having the most silent and profound impact are the …