Health

Due to this modern fast-paced lifestyle and junk food based eating habits, minor stomach related problems have become common in our times. Sometimes, gas, acidity, constipation or indigestion due to overeating or irregular daily routine may seem a normal process. However, if these complaints of indigestion, heaviness in the stomach, …

In this fast-paced, modern and competitive lifestyle, stress has become such a global and common problem that hardly anyone is left untouched. It is natural to feel mentally and physically tired while managing office targets, household responsibilities, raising children and social networks from the first light of the morning till …

Kidney stones have become a common but extremely painful health problem of modern times. In simple language, kidney is the natural filter of our body, which cleans the blood and removes waste materials, excess minerals and toxic elements through urine. When there is a lack of water in a person’s …

Digital revolution has completely changed the meaning of entertainment in the lives of today’s young generation i.e. Gen Z. Only one dialogue is heard from the youth sitting with their eyes glued to the glowing screen of smartphone, laptop or gaming console till late night – “Just one more match… …

These days, a very exciting, unique and energetic workout trend is becoming increasingly popular in the fitness world, whose name is ‘Bungee Workout’. If you are bored of lifting traditional dumbbells in the gym or running on the treadmill, then this fitness routine done by swinging in the air with …

Generally, there is a common belief in our society that the problem of high cholesterol affects only men or older people. But the data of medical research and health experts completely breaks this myth and brings out the shocking truth. Due to today’s hectic life, stressful work style, spoiled eating …

The biggest irony of modern lifestyle is that our morning starts with panic, stress and immediately running our fingers on the mobile screen as soon as the alarm rings. The fear of office deadlines, children’s school, household chores and traffic makes the mind tired as soon as we wake up. …

With the onset of winter and increasing smog levels, the air quality index (AQI) reaches hazardous levels in Delhi-NCR, Uttar Pradesh and major cities across North India. Toxic elements like airborne particulates (PM 2.5 and PM 10), sulfur dioxide, nitrogen dioxide and carbon monoxide have many times more lethal effects …

Nowadays, in the race for fitness and weight loss, everyone is talking about high-protein diet. From youth going to the gym to people who want to lose weight, they increase the level of protein in their diet, but in this process, they completely ignore the most important component of food …

After being exposed to changing weather, smog or viral infection, it is often seen that fever, headache and body ache get cured in 3 to 5 days, but sore throat and persistent cough attacks do not leave behind for weeks. Many times people think that their medicines are proving ineffective …