Due to many reasons like today’s busy life, changing lifestyle, mental stress, wrong eating habits and planning to start a family late due to career (Late Parenting), the discussion about male fertility has increased a lot. Men’s fertility simply means a man’s ability to produce children naturally. In this entire …
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Curd is a boon for the stomach: Know 5 quick recipes made from it and the right ways to increase nutrition.
Curd has been considered a complete and essential superfood in Indian cuisine for centuries. Apart from being delicious, it is also very light on the stomach and easily digestible. Its popularity increases especially in summer and humid season, because it helps in balancing the body temperature (cooling) and enhancing the …
Read More »These 4 mistakes made immediately after eating can spoil your digestion, know the right time to walk and sleep.
Food is not only a means to satisfy hunger, but is also the main source of energy and essential nutrients to run our body smoothly. Therefore, as important as it is to eat a balanced and nutritious diet, it is equally important to adopt right habits after eating. Often people …
Read More »These 5 kitchen mistakes can take away all the nutrition from your food, change these habits today itself.
To live a healthy and long life, it is not enough to just buy expensive and nutritious things, but preparing them in the right way is also considered equally important. Many times we bring the best quality green vegetables, pulses and spices, but small mistakes made unknowingly while cooking destroy …
Read More »Drizzling rain and hot tea: Apart from pakodas, try these 4 quick and crispy snacks, the fun of the season will double.
As soon as the rainy season starts in India, the smell of tea and pakodas starts coming from the kitchen of every house. In cold and pleasant weather, it is very natural to have a craving for something hot, crunchy and spicy. Generally people like to eat traditional pakodas of …
Read More »Magical benefits of Van Tulsi: A surefire remedy for everything from cold and cough to skin ailments; experts reveal its potent properties.
In Ayurveda, ‘Van Tulsi’ is considered to be a true storehouse of medicine. Unlike common basil, this rare herb grows naturally in forests and hilly areas. According to health experts, Van Tulsi is not only capable of boosting immunity, but it also acts as a protective shield against serious health …
Read More »Take care of your heart health after 40: These 7 habits recommended by cardiologists to prevent heart attacks will transform your life.
With increasing age, it is natural for the body’s functionality and heart arteries to change. According to medical experts, turning 40 is the time when the functioning of your heart needs special attention. Nowadays, due to modern lifestyle, stress and irregularity in eating habits, the cases of heart attack are …
Read More »The Magic of Jamun During Monsoon: From boosting immunity to heart health—discover why it is a ‘superfood’ and who needs to exercise caution.
As soon as the rainy season arrives, purple colored juicy berries start appearing in the markets. Jamun, which is sweet and sour in taste and full of health properties, is considered the best ‘superfood’ of monsoon in Ayurveda. Not only does it taste wonderful, but it also provides strength to …
Read More »Attention Pregnant women should not make these mistakes even by mistake during monsoon, doctor gives very important advice Caution! Pregnant women should avoid these mistakes during the monsoon season, a doctor offers crucial advice
After a long period of scorching heat, the first monsoon rains bring a smile on everyone’s face. But do you know that this pleasant weather also brings with it many health concerns and challenges for pregnant women? Excessive humidity in the air, waterlogging at various places, contaminated food and rapid …
Read More »The risk of heart attack will be zero! Heart doctors themselves follow these 6 easy rules every day, change these habits of yours today. Your risk of heart attack will be zero! Heart doctors themselves follow these 6 simple rules daily. Change these habits today
Due to the busy life of modern times, stress, irregular eating habits and lack of physical activity, heart diseases are no longer limited only to the elderly. In today’s time, youth are also increasingly becoming victims of serious heart related problems and cardiac arrest. In such a situation, taking care …
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