Thursday , April 18 2024

Health

Health Tips: If you are sleeping more than necessary then there may be deficiency of this vitamin in the body, click to know

When there is a deficiency of vitamins in the body, symptoms like weakness, fatigue and excessive sleep often appear. These signs indicate vitamin deficiency in the body. Several studies have shown that vitamin D deficiency can lead to increased sleep and fatigue. Vitamin D deficiency can manifest as fatigue, weakness …

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By consuming these things, the body will remain completely cool in summer, there will be no dehydration

Health Tips: Dehydration… heat… heat… lack of water… summer is here, keep drinking water. In summer, consuming cold drinks, fruit juice, fruits, vegetable soup, salad, milk, curd, buttermilk etc. cools the body. Because, all these things are panacea to protect the body from dehydration in summer. There is often water …

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