The first Karva Chauth after marriage is the most emotional, beautiful and memorable moment in the life of any newly married couple. The bride dressed in red, the deep mehendi of Piya’s name applied on her hands, the sargi plate filled with affection given by her mother-in-law and the anxious …
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What happens if you take magnesium supplements without doctor’s advice?
In today’s busy life, the trend of consuming dietary supplements without medical advice to maintain health and fulfill the deficiency of nutrients in the body is increasing rapidly. Magnesium supplements are being widely promoted on social media, especially citing good sleep, stress relief, muscle cramps and better digestion. Seeing this, …
Read More »What happens to the body by donating blood? Know the complete process of blood donation
Blood donation is considered to be the most important donation in saving human life and maintaining health services. Just one unit of blood donated by you can save the lives of three different patients. However, despite such great social and humanitarian importance, many misconceptions, hesitations and fears still persist in …
Read More »Serious sinus infection starts with cold.
As the weather changes, problems like cold, cough, cold and blocked nose become common. Most of us ignore it as a common viral infection or common cold and manage with home remedies or over-the-counter paracetamol. But do you know that when this common cold reaches the bones and cavities of …
Read More »If you are worried about obesity then start doing plank, how effective it is in reducing belly fat.
Due to today’s busy life, poor eating habits and working lifestyle while sitting at one place for hours, obesity and belly fat have become a big problem for every person. This extra fat accumulated around the stomach and waist not only affects a person’s personality and self-confidence, but also causes …
Read More »Is your KFT report sodium level more than 145 mEq/L?
When a person gets his Kidney Function Test (KFT) report during a health checkup or a routine blood test, he often gets confused by the various medical terms and values given in it. One of these very important and sensitive parameters is ‘Sodium Level’. If your KFT or electrolyte panel …
Read More »The invisible relationship between mental health and diabetes: Why does mood change?
Amidst the fast-paced modern lifestyle and stressful daily routine, diabetes has become a common health problem. But have you ever thought that your sudden mood swings, irritability over conversation, excessive sadness or unnecessary anxiety are not just the result of work stress, but the uncontrolled blood sugar level in your …
Read More »Is there a shortage of blood in the body? Include these things in your diet, follow 7 days easy diet plan, doctor suggested
Due to today’s busy life and unbalanced eating habits, the problem of hemoglobin deficiency i.e. anemia is becoming common in our country. Compared to men, cases of anemia are more common in women and children. When the body stops producing adequate amounts of red blood cells (RBCs) or hemoglobin, the …
Read More »Moringa Burger Recipe: Do children feel like eating burgers? Try nutrition-rich ‘Moringa Burger’, you will forget junk food!
In today’s modern era, the eating habits of children have changed a lot. From school tiffins to weekend parties, children’s first choice is always fast food like burgers, pizza and French fries. These junk foods made from refined flour, artificial sauces and rich in unhealthy fats have a negative impact …
Read More »Money plant vine is growing long but leaves are not coming? Make the plant dense and green with this easy cutting trick
Along with enhancing the beauty of the courtyard, balcony or rooms of the house, money plant is also considered a very auspicious and money-attracting plant from the point of view of Vastu Shastra. Money Plant can be seen in almost every house of India, but most of the people are …
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