Health

Health experts often recommend consuming jaggery in winter, but do you know that eating jaggery and fennel together can prove to be very beneficial for your health. If you consume jaggery and fennel every day after dinner, your health can improve to a great extent. It is beneficial for gut …

Yoga Asanas for Belly Fat: Everyone is worried about increasing belly fat in winter. Because in winter, due to cold, movement becomes less and food also has to be eaten in large quantities. Therefore, most of the weight gain is seen around the abdomen. This belly fat has a great …

Injuries in winter are not only painful, but can also be more irritating due to the cold. In this season, due to injury, stiffness and swelling in the muscles increases, due to which there is difficulty in movement. If you get injured, don’t ignore it. Here we are telling some …

Desk Team 1 minute ago Health & Fitness Today’s generation, called ‘Gen Z’, is struggling with problems like early fatigue, wrinkles on the face and sagging cheeks. Generally youth are considered to be full of energy and freshness, but this perception …

Nowadays, lifestyle diseases like diabetes, blood pressure, and obesity have become common. A major problem in these diseases is increased cholesterol, which can increase the risk of heart diseases by blocking the veins. Diet plays an important role in controlling cholesterol level, it is especially important to avoid fried foods. …

neha maurya 4 hours ago Health & Fitness You must have used lemon for eating and drinking as well as for cleaning and many other works. Its refreshing smell makes it everyone’s favorite. From beauty to health, lemon is beneficial in …

Diabetes has become a rapidly spreading disease, affecting not only the elders but also the youth. In this situation, it can be controlled by making changes in diet and lifestyle. Black gram can prove to be a boon for diabetic patients. It not only helps in controlling blood sugar, but …

neha maurya 3 hours ago Health & Fitness Have you ever wondered about the two buttons on the flush tank of a toilet? One of these buttons is small and the other is big, and the function of both is to …

The relationship between husband and wife is special and delicate. Sometimes small habits can create distance in this relationship. Night is the time to spend with each other and increase closeness. But some mistakes can affect it. Let us know about those habits which should be avoided before sleeping at …

neha maurya 3 hours ago Health & Fitness Darkening of skin color is a common problem in winter, which is often caused by lack of proper care. Due to sitting in cold air and sunlight for a long time, the skin …