Health

Today’s busy life, poor lifestyle and the habit of working sitting on a chair for hours have made people physically and mentally tired. In such a situation, nothing can be better than yoga to keep yourself fit and energetic. There are many asanas in yoga science that work on the …

After the scorching sun and scorching heat, the dark clouds in the sky and the cool showers of rain give immense peace to the mind. But this U-turn of the weather creates many new and serious challenges for our skin. With the arrival of monsoon, the humidity level in the …

A recent post by entrepreneur and content creator Sheetal Rijhwani on social media platform ‘X’ (Twitter) has sparked a very interesting and heated debate in the corporate world and on the internet. In his post he said that today’s new generation i.e. Gen Z Some shocking claims have been made …

New Delhi/Health Desk: In today’s changing times, due to career, settling life and other family responsibilities, taking the decision of late marriage and pregnancy after the age of 30 has become a common trend. However, according to medical science, it is considered best for women to conceive before 30 years …

New Delhi/Health Desk: Due to today’s busy life, habit of working for long hours in closed rooms or offices and distance from sunlight, deficiency of ‘Vitamin D’ has taken the form of a global epidemic. Generally people associate Vitamin D only with strong bones and teeth, but in the growing …

New Delhi/Health Desk: Pregnancy is the most beautiful and important phase of every woman’s life. During this nine-month journey, special care has to be taken of the health of both the mother and the baby in the womb. Along with diet, adequate rest and timely checkups, small daily habits also …

New Delhi/Health Desk: In today’s era, obesity and increasing weight is a big problem, to get rid of which people sweat in the gym, diet and follow a strict routine. But just think, if without any effort, without exercise and without changing your diet, your weight starts decreasing suddenly and …

Nowadays, due to bad lifestyle, habit of sitting for long hours and unbalanced diet, the problem of increase in uric acid in the body is becoming a common disease. When the amount of uric acid in the body becomes uncontrolled, it starts getting deposited in the form of crystals in …

In today’s fast-paced corporate lifestyle, increasing work pressure and personal life complications, mental stress and anxiety have become a very serious problem. To get relief from depression and stress, people are resorting to expensive therapy, medicines and customized supplements. But do you know that small plants kept in your house …

In today’s extremely busy and hectic lifestyle, problems like body weakness, bone pain, lethargy and not sleeping properly at night have become very common. To keep themselves fit, people resort to expensive supplements, protein powders and many medicines. But there is such a traditional Desi Powder hidden in our Ayurveda …