A very shocking and deeply worrying survey report in the field of health has come out by the All India Institute of Medical Sciences (AIIMS), located in the country’s capital New Delhi. According to this medical survey, 1 out of every 5, or about 20 percent, school-going girls studying in …
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Why is the risk of heart attack increasing rapidly after the age of 30?
Due to today’s hectic life, unhealthy eating habits, increasing mental stress and deteriorating lifestyle, the cases of heart diseases are continuously increasing to a frightening level in the country and the world. There was a time when heart attacks or serious heart related problems were seen only in the elderly …
Read More »Ayurveda Day 2026: What to do if you have severe pain in the jaw at 2 in the night
Imagine, it is exactly 2 o’clock in the night and suddenly you feel such unbearable and severe pain in your jaw, teeth or gums that you lose sleep. At this time neither any clinic is open nor is it possible to meet a doctor immediately. What would you do in …
Read More »Applying perfume after sweating can be costly: Know 5 common mistakes related to perfume and fragrance, which spoil your impression.
Looking fresh and smelling all day long is an important part of everyone’s personality. A great fragrance not only boosts your confidence manifold but also leaves a positive impact on the people around you. This is the reason why people spend thousands of rupees on the most expensive perfumes, deodorants …
Read More »Have you stopped drinking normal tea and started drinking green tea during pregnancy? First know these important things, it can affect the child
The time of pregnancy is very delicate and full of responsibility for every woman. During this period, even small eating habits have a direct impact on the development of the baby in the womb. Often, as soon as pregnancy is confirmed, women turn to ‘healthy’ options instead of tea and …
Read More »How to include black coffee in your diet? Know its 5 unique benefits, right time and necessary precautions
In today’s fast-paced life and increasing awareness towards fitness, black coffee has become one of the most popular wellness drinks. It is common in Indian homes to drink traditional tea or coffee with milk and sugar, but from a health point of view, pure black coffee without milk and without …
Read More »Roti or rice: What is more beneficial for fatty liver patients? Understand correct mathematics from hepatologist and nutritionist
Due to today’s sedentary lifestyle, excessive junk food and physical inactivity, Non-Alcoholic Fatty Liver Disease (NAFLD) has become a common but serious health challenge. Normally, it is natural to have some fat in the liver, but when the amount of fat in the liver cells exceeds 5 to 10 percent …
Read More »Feed these 5 superfoods to children: Immunity will be strengthened in the changing weather, they will get relief from frequent cold and fever.
As soon as there is a slight change in the weather – whether it is the onset of cold after rain or increasing heat after winter – the health of small children is the first to be affected. Children are constantly exposed to bacteria and viruses during school and sports. …
Read More »Green cardamom is not just a mouth freshener: Chewing 2 seeds daily gives these 5 magical benefits, experts told big secrets related to health
Small green cardamom, known as the ‘Queen of Spices’ in Indian kitchen, is commonly used to enhance the taste of sweets, make tea aromatic or as a mouth freshener after meals. Often people chew the cardamom that comes with the bill in a restaurant or immediately after having food at …
Read More »Headache as soon as you wake up in the morning and difficulty concentrating throughout the day? Do not make these 5 mistakes related to sleep, both mind and body will be refreshed.
When you wake up in the morning after a good and relaxing sleep, there should be freshness in the body and new energy in the mind. But in today’s fast-paced lifestyle, millions of people are struggling with a strange problem – despite spending 7 to 8 hours in bed every …
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