Health

News India Live, Digital Desk: In today’s times, there is a lot of talk about ‘self love’ and ‘self care’, which is a good thing. But when this desire to love oneself starts crushing the feelings of others, then it Narcissism That is called narcissism. A narcissist is a person …

News India Live, Digital Desk: If you are sweating for hours in the gym but you are not getting the desired results, then a big reason for this is your protein diet There may be a decrease. After workout, there is wear and tear in the muscles, for the recovery …

News India Live, Digital Desk: Most of us start our morning with the scent of our favorite perfume or deodorant. But do you know that this habit of yours can make you seriously ill? University of California, Berkeley) A new research by researchers has made shocking revelations. According to research, …

News India Live, Digital Desk: Often, when a small part of the fruit becomes rotten or black, we cut it and throw it away and eat the remaining ‘clean’ part with pleasure. We feel like we saved money and stopped food from being wasted. But have you ever wondered how …

News India Live, Digital Desk: Worshiped in Hindu religion by the name of ‘Shriphal’ Coconut It is not just a material for worship, but a precious gift given by nature. In Ayurveda, the coconut tree has been called ‘Kalpavriksha’, because every part of it, be it water, oil or white …

News India Live, Digital Desk: Liver is such an ‘engine’ of our body which works to purify the blood, improve digestion and remove toxic substances from the body. Nowadays, our busy life, increasing consumption of junk food and stressful lifestyle have the worst effect on our liver. As a result, …

New Delhi/Lucknow. In today’s busy life, finding time for yourself is no less than a challenge for women who are juggling the dual responsibilities of home and office. Often the excuse of lack of time comes in the way of exercise. But to stay fit, you do not need to …

New Delhi/Lucknow. In today’s desk job lifestyle, sitting on a chair for hours has become a compulsion. Be it an office desk, car seat or home sofa – sitting in the same posture for a long time has the worst effect on our hips. According to health experts, sitting too …

New Delhi/Lucknow. There are hundreds of asanas in the world of yoga, but when it comes to eliminating severe stiffness and stiffness in the hips, experienced yogis rely on only one stretch the most. This is called ‘Reclined Figure-Four Pose’. Experts believe that this asana not only makes the hips …

News India Live, Digital Desk: If Indian food is not spicy, it does not taste good. This is the reason why something spicy is often served with dal-rice, khichdi or simple roti-sabzi. In such a situation, Maharashtra’s famous Green chilli and garlic thecha There is such a thing which enhances …