Health

Do you feel hungry again and again during Mahashivratri fast? Will remain energetic throughout the day with these 5 fruit recipes

News India Live, Digital Desk: Fasting on Mahashivratri is not only a means of spiritual purification but also of detoxifying the body. But often during fasting, people complain of weakness or frequent hunger. For Shivratri coming on 17 February 2026, we have prepared a list of some delicious and nutritious …

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Have guests arrived suddenly or are you feeling a little hungry? Make these 3 amazing snacks with bread and curd in just 10 minutes:

News India Live, Digital Desk: If bread and curd are available in the kitchen, you can make even a boring evening delicious. Often we feel like eating something crisp and spicy with evening tea, but do not feel like working hard. In such a situation, these snacks of ‘Bread-Curd’ will …

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Do you feel like eating sweets during fasting? Make this sugar-free creamy fruit custard in just 10 minutes, a unique combination of taste and health:

News India Live, Digital Desk: How can it be that there is a holy festival of Mahashivratri and there is nothing special in the fruit food? Often during fasting we get bored of eating the same old sago or buckwheat. Make your Shivratri special this time Instant Creamy Satvik Custard …

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These 12 easy yoga asanas will remove stiffness from the body and increase flexibility, the effect will be visible in 15 minutes daily:

Lucknow. Does your body feel heavy and tired after sitting on a chair for hours or running around all day? Muscle strain and joint stiffness have become a common problem today. According to experts, ‘Gentle Yoga’ can bring positive changes in your daily routine which will not only increase the …

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