News India Live, Digital Desk: There is only some time left for Holi. Gulal available in the market with strong colors and chemicals can cause skin irritation, rashes and dryness. To make your skin ‘color-proof’, you should follow some special steps just before playing Holi. Color protection: 5 important steps …
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This superfood will make bones strong like iron. Know the 5 magical benefits of eating Sama rice:
News India Live, Digital Desk: Often we use Sama rice only during Navratri or Shivratri fast, but do you know that this small looking grain is a powerhouse of nutrients? Experts believe that if it is included in the regular diet, it can remove many deficiencies of the body. This …
Read More »Blood sugar can be controlled even without medicine. Adopt these 5 effective exercises and home remedies:
News India Live, Digital Desk: Increase in blood sugar can be dangerous for body organs like kidneys, eyes and heart. Health experts believe that if we make some natural changes in our daily routine along with medicines, there can be a revolutionary improvement in the management of diabetes. 3 best …
Read More »Vitamin D is obtained from lukewarm morning sunlight? Nutritionist broke years old misconception, know what is the truth:
News India Live, Digital Desk: We have been hearing since childhood that the body gets plenty of Vitamin D by sitting in sunlight early in the morning. But do you know that this is not completely true? Recently, nutritionists have termed this notion a ‘myth’. If you also consider your …
Read More »Grow lemongrass easily in a pot at home, the supply of fresh leaves will never end:
News India Live, Digital Desk: Lemongrass is a plant that requires very little care. You can grow it in two ways: from its fresh stalks brought from the market or by bringing a small plant from the nursery. 1. Things needed to grow lemongrass Flowerpot: A pot at least 10-12 …
Read More »Leave shortcuts for health and make these 5 promises to yourself, you will remain fit and energetic throughout your life:
News India Live, Digital Desk: Fitness is not just about going to the gym or losing weight, but it is a lifestyle. If you also want to remain healthy, then take these resolutions to yourself today: 1. “I will move my body every day” (Promise of Movement) It is not …
Read More »Prepare spicy green pea pickle in just 10 minutes, it will enhance the taste of food throughout the year:
News India Live, Digital Desk: Made using fresh and sweet green peas, this pickle tastes delicious with paranthas, puris or dal-rice. The best thing is that you do not need to wait for weeks for this. 1. Necessary Ingredients Fresh Green Peas: 500 grams (peeled) Mustard Oil: 1 cup Mustard …
Read More »Parlour-like glow: Now do Home Hydra Facial at home for Valentine’s Day, your face will glow:
News India Live, Digital Desk: Hydra facial is known to deep clean the skin and lock moisture in it. Before going on Valentine’s Day date, this home remedy will give instant glow and softness to your skin. 1. Step 1: Cleaning First of all it is important to remove dirt …
Read More »Make Crispy Cheese Corn Toast in 10 minutes, see the easy recipe here:
News India Live, Digital Desk: From children to adults, the combination of cheese and corn is everyone’s favourite. This snack is not only delicious but also a quick solution to mild hunger. 1. Necessary Ingredients Bread Slice: 4-5 (white, brown or multigrain) sweet corn: 1 cup (boiled) Mozzarella or processed …
Read More »Have you got stiffness in your hips due to sticking to the chair? Make your body flexible with these 14 yogasanas, you will get instant relief from back pain:
Health Desk, New Delhi. In modern lifestyle, sitting in the same posture for hours is taking a toll on our health. Due to continuous sitting, the muscles of the hips become stiff, which directly affects our gait, posture and spine. According to health experts, stiffness in the hips not only …
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