Health

News India Live, Digital Desk: There is only some time left for Holi. Gulal available in the market with strong colors and chemicals can cause skin irritation, rashes and dryness. To make your skin ‘color-proof’, you should follow some special steps just before playing Holi. Color protection: 5 important steps …

News India Live, Digital Desk: Often we use Sama rice only during Navratri or Shivratri fast, but do you know that this small looking grain is a powerhouse of nutrients? Experts believe that if it is included in the regular diet, it can remove many deficiencies of the body. This …

News India Live, Digital Desk: Increase in blood sugar can be dangerous for body organs like kidneys, eyes and heart. Health experts believe that if we make some natural changes in our daily routine along with medicines, there can be a revolutionary improvement in the management of diabetes. 3 best …

News India Live, Digital Desk: We have been hearing since childhood that the body gets plenty of Vitamin D by sitting in sunlight early in the morning. But do you know that this is not completely true? Recently, nutritionists have termed this notion a ‘myth’. If you also consider your …

News India Live, Digital Desk: Lemongrass is a plant that requires very little care. You can grow it in two ways: from its fresh stalks brought from the market or by bringing a small plant from the nursery. 1. Things needed to grow lemongrass Flowerpot: A pot at least 10-12 …

News India Live, Digital Desk: Fitness is not just about going to the gym or losing weight, but it is a lifestyle. If you also want to remain healthy, then take these resolutions to yourself today: 1. “I will move my body every day” (Promise of Movement) It is not …

News India Live, Digital Desk: Made using fresh and sweet green peas, this pickle tastes delicious with paranthas, puris or dal-rice. The best thing is that you do not need to wait for weeks for this. 1. Necessary Ingredients Fresh Green Peas: 500 grams (peeled) Mustard Oil: 1 cup Mustard …

News India Live, Digital Desk: Hydra facial is known to deep clean the skin and lock moisture in it. Before going on Valentine’s Day date, this home remedy will give instant glow and softness to your skin. 1. Step 1: Cleaning First of all it is important to remove dirt …

News India Live, Digital Desk: From children to adults, the combination of cheese and corn is everyone’s favourite. This snack is not only delicious but also a quick solution to mild hunger. 1. Necessary Ingredients Bread Slice: 4-5 (white, brown or multigrain) sweet corn: 1 cup (boiled) Mozzarella or processed …

Health Desk, New Delhi. In modern lifestyle, sitting in the same posture for hours is taking a toll on our health. Due to continuous sitting, the muscles of the hips become stiff, which directly affects our gait, posture and spine. According to health experts, stiffness in the hips not only …