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Lucknow. In today’s digital age, most of our time is spent typing on keyboard, moving mouse or scrolling on mobile. The greatest pressure of these activities is on our Wrists It falls on. Weak wrists not only hinder everyday activities but also cause pain during yoga exercises like ‘downward dog’ …
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Do you feel stiffness in your body as soon as you wake up in the morning? This stretching routine of just 15 minutes will keep you agile throughout the day:
Lucknow: Do your mornings also start with heaviness in the body, stiff neck or pain in the lower back? Due to remaining immobile throughout the night, our muscles become ‘cold’ and the joints feel lack of lubrication. You do not need any heavy workout to overcome this. In this special …
Read More »Just eye-drops are not enough, change these habits today to bring back the lost shine and moisture of the eyes.
News India Live, Digital Desk: Nowadays, in the era in which we are living, it is impossible to avoid two things, one is the mobile (screen) stuck in our hand and the other is the pollution spread outside. You may have noticed that by evening the eyes start feeling heavy, …
Read More »Make green moong dal appe a perfect match of health and taste in the morning rush.
News India Live, Digital Desk: There is only one question in every house regarding morning breakfast, “What to make today?” Many times we get bored of eating Poha, Upma or Parathas. And if you take care of your fitness or are on a weight loss journey, then the options seem …
Read More »Stop expensive supplements, just a handful of black gram will make your body strong.
News India Live, Digital Desk: We often run after fancy diets, exotic fruits and expensive supplements in the name of eating ‘healthy’. But ‘Black Gram’ packed in a box in the kitchen of our house is such a superfood, whose power perhaps many of us are not aware of. Be …
Read More »Glow Secret: Change 5 eating habits, skin will glow like mirror without facial
News India Live, Digital Desk: We all want our face to always glow. When we stand in front of the mirror and see even a single pimple or blemish on our face, we feel bad. For this, we immediately buy a new face wash or expensive cream from the market. …
Read More »Are you troubled by heartburn during pregnancy? Don’t worry, the cure is hidden in your kitchen.
News India Live, Digital Desk: Becoming a mother is the most beautiful feeling in the world. Those small movements and preparations for the coming guests… everything looks very lovely. But friends, there are some thorns in this beautiful journey, and the biggest among them is trouble. Acidity and heartburn. If …
Read More »Are you going to live-in? Be careful! Know these important legal rules before living with your partner:
Lifestyle Desk, New Delhi. Nowadays, due to modern times and changing thinking, live-in relationship is no longer a new thing. Many couples are choosing to live together without marriage for the sake of career, studies or mutual understanding. Although there is debate about this even today in Indian society, the …
Read More »Are you troubled by heaviness in your legs? Do this small work before sleeping at night, you will wake up fresh in the morning.
News India Live, Digital Desk: Do you also often feel that the shoes fit well in the morning, but by evening they start becoming tight? Or after working the whole day sitting on a chair in the office or standing in the kitchen, your legs feel strangely heavy and swollen? …
Read More »Do you feel short of breath as soon as you climb stairs? There may be a severe deficiency of this thing in the body, take care today itself.
News India Live, Digital Desk: In today’s busy life, we often keep our health at the last place. Does it happen to you too that even after waking up in the morning, you feel lethargic? Or do you start feeling short of breath just by walking a little or climbing …
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