Health

When food is not consumed during fasting, it is very common to feel slight hunger and weakness in the body at intervals. During this period, people often resort to fruits, makhana, sago or fried things to maintain energy. Banana chips and potato chips are among the most consumed snacks available …

In today’s era, to stay healthy, people have started including various types of exotic and nutritious fruits in their diet. Among these superfoods, the name of ‘Dragon Fruit’ i.e. Pitaya comes at the top. Known for its attractive texture and beautiful pink color, this fruit has become very popular in …

Milk has always been considered a complete food in terms of health and nutrition, in which many essential nutrients like calcium, protein, vitamin D, potassium and phosphorus are found in abundance. Since childhood, we are taught that we must drink a glass of milk daily to develop strong bones, muscles …

In this era of fast-paced modern lifestyle and fast food, we have almost forgotten our ancient food traditions and healthy tips. In today’s time, people immediately resort to English medicines in case of even slight illness, whereas a few decades ago, every minor disease in our homes was treated with …

Headache has become a very common problem in this busy life. Be it office stress, increased use of screens or lack of sleep, often when people have a headache, they immediately consume a painkiller or postpone it by drinking tea or coffee. However, health experts and neurologists believe that frequent …

As soon as the drizzling rain drops fall, the craving for hot pakodas and ginger tea starts rising in every Indian house. The real fun of monsoon season comes only when the pakodas become absolutely crunchy and crispy. Often while making pakodas at home, they either become too soft or …

Beautiful and flawless skin is not achieved only by expensive cosmetics or skincare routine, but it is directly related to your plate and food habits. The skin glows from outside according to the nutrition the body receives from within. Since every person’s skin structure and needs are different, a diet …

Spices like clove, cinnamon, nutmeg and black pepper are considered to be the most important spices in Indian kitchen. Every special dish, be it aromatic biryani, thick gravy based curry, pulao or winter bitter masala tea, the taste remains incomplete without these spices. But do you know that there is …

An unexpected and sharp surge in the cases of H1N1 influenza i.e. swine flu is being seen in the national capital Delhi and the entire National Capital Region (NCR) amid the monsoon season and continuously changing temperatures. According to the latest data from the National Center for Disease Control (NCDC) …

In India, turning to private hospitals in case of any serious illness or accident is becoming a cause of not only physical pain but also huge financial ruin for the common citizens and middle class families. Medical inflation, which is increasing at the rate of 14 percent in the country, …