Health

Headache as soon as you wake up in the morning and difficulty concentrating throughout the day? Do not make these 5 mistakes related to sleep, both mind and body will be refreshed.

When you wake up in the morning after a good and relaxing sleep, there should be freshness in the body and new energy in the mind. But in today’s fast-paced lifestyle, millions of people are struggling with a strange problem – despite spending 7 to 8 hours in bed every …

Read More »

Doctor’s warning on ‘Ayurvedic hacks’ of social media: Adopting home remedies without thinking can be fatal

In today’s digital and social media era, everyone has started blindly trusting ‘Ayurvedic Hacks’ and home remedies seen on Instagram reels, YouTube shorts and Facebook videos to get rid of minor health problems. Be it a sore throat, mild headache, cold or chronic constipation, people immediately start trying online remedies …

Read More »

Do not make these 5 big mistakes in night skin care: One carelessness can take away the glow from your face, know the right method from a dermatologist.

After facing dust, pollution, harmful ultraviolet rays of the sun and sweat throughout the day, our skin needs the most care at night. According to Dermatology, at night when we are in deep sleep, our skin goes into ‘repair and regeneration mode’. During this time, new skin cells are formed …

Read More »