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Yoga is one of the traditions of ancient India. Yoga can help in maintaining health. Yoga and ancient Vedic traditions include various postures (hastamudras) to balance the body’s energy, calm the mind, and bring positive change in life. One of these is Mohini Mudra, named after Mohini, the captivating form …
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Is drinking 2.5 liters of water daily enough to keep your body hydrated? Know from an expert
It is advisable to drink 2.5 liters of water a day. But is this the right amount to keep the body hydrated? Let’s find out from an expert. Dr. Rohit Sharma, Internal Medicine Consultant at Apollo Spectra Hospital, says that generally it is considered appropriate to drink only 2.5 liters …
Read More »Do you fall ill again and again in winter? So make these 5 simple kitchen things your doctor.
News India Live, Digital Desk: As soon as the winter season arrives, there is only one fear – that one might fall ill again. Dry air, joint pain, and never-ending cough and cold are some of the problems that make this season beautiful as well as difficult. Our slightest carelessness …
Read More »Triphala does not just clean the stomach, this simple thing kept in your kitchen is the perfect cure for 9 diseases:
News India Live, Digital Desk: There are some herbs in the world of Ayurveda, which would not be wrong if called ‘miracle’. Triphala powder is also one such magical thing, which has been taking care of our health for thousands of years. Most people know Triphala only as a medicine …
Read More »Want something healthy with your evening tea? Make this restaurant-style protein-packed breakfast in 15 minutes:
News India Live, Digital Desk: In the evening, when we feel a little hungry, our hand first goes towards namkeen, biscuits or fried snacks. These things taste good, but are not at all beneficial for health. So why not make something this time which tastes amazing, looks fancy and is …
Read More »The kernel will come out like butter from a stone coconut, these 3 magical methods are hidden in the kitchen
News India Live, Digital Desk: Be it puja prasad or preparation of any South Indian dish, we often need coconut. After drinking coconut water, when we feel like eating its fresh and sweet kernel (gari), only one thought scares us – who will take it out from this stone-strong shell? …
Read More »The kernel will come out like butter from a stone coconut, these 3 magical methods are hidden in the kitchen
News India Live, Digital Desk: Be it puja prasad or preparation of any South Indian dish, we often need coconut. After drinking coconut water, when we feel like eating its fresh and sweet kernel (gari), only one thought scares us – who will take it out from this stone-strong shell? …
Read More »If you are troubled by joint pain, then do not eat these 3 vegetables even by mistake, instead of benefit there will be harm:
News India Live, Digital Desk: Home Remedies: We all have been hearing this since childhood about how important it is to eat green vegetables for good health. Vegetables are a treasure trove of vitamins, minerals and fiber. But do you know that even some vegetables considered healthy can become a …
Read More »Sweet and sour memories of childhood, make that mouth-watering tamarind candy easily at home
News India Live, Digital Desk: Do you remember that sweet and sour tamarind candy found at the cart outside the school? Whose mouth used to water as soon as I heard its name. That taste is still fresh in our memories. Even today, many types of candies are available in …
Read More »Gas, heartburn, sour belching? These 3 simple things kept in your kitchen are panacea for every stomach problem:
News India Live, Digital Desk: Treatment For Acidity : Nowadays, our busy life and our wrong eating habits have the first and worst impact on our stomach. The problem of burning sensation, gas, heaviness and sour burps in the stomach after eating a little fried or spicy food has become …
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