Consuming ginger has many health benefits. It improves digestion, reduces inflammation and strengthens the immune system. However, just as too much of anything can be harmful, too much ginger can also have negative effects on the body. Although ginger has many health benefits, consuming it in excess quantity can prove …
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like nectar for health
Cold season has started across the country, and in such a situation it becomes necessary to take special care of health. Eating habits in winter have a direct impact on our health. Consumption of fenugreek in this cold season is very beneficial for health. Both fenugreek leaves and seeds are …
Read More »Excessive use of headphones is a dangerous habit for health.
Nowadays, use of headphones has become an important part of our daily routine. Be it working in office, listening to songs, watching movies and web series, or passing the time while travelling—headphones are being used everywhere. Some people even use earphones while sleeping. But do you know that this habit …
Read More »Make perfect cake at home on Christmas: Follow these easy tips
The joy of a Christmas party seems incomplete without cake. However, most people prefer to order cakes from bakeries, but if you make it at home, not only will it be fresh and delicious, but it will also reflect your love and hard work. But what if the cake is …
Read More »Why is consumption of refined oil dangerous for your health?
In today’s modern lifestyle and eating habits, the trend of fried foods is increasing. Along with this, the use of refined oil has also become common. However, do you know that refined oil can be extremely harmful for our health? The trans fat present in it can cause serious diseases …
Read More »Safed Musli is a panacea for blood sugar control, know its miraculous benefits
Controlling diabetes is a big challenge, especially when blood sugar levels start rising despite insulin and medicines. In such a situation, such a natural herb, White Muslican be no less than a boon for you. Both Ayurveda and modern science recognize the benefits of Safed Musli. It is most commonly …
Read More »Easy tips to choose the right shade while buying foundation online
Foundation is the most important part of makeup. The right shade of foundation can enhance your makeup look, while the wrong shade can spoil your entire look. Choosing the right shade can be challenging when buying foundation online, as it is not possible to try it on like in a …
Read More »Know how this simple exercise can improve your health
Often people rub their palms in winter or in between work. It is not just a way to get relief from cold, but it also has many health benefits. It is also considered important in yoga. Let us know the benefits of rubbing palms and the right way to include …
Read More »Know which mistakes cause hair fall
Going to the gym has become a popular option to stay fit in today’s busy and unhealthy lifestyle. Youngsters especially spend hours sweating in the gym to lose weight, build muscles, and stay healthy. But do you know that some wrong habits done in the gym can cause hair loss?Here …
Read More »Reasons for periods not coming on time and habits that can spoil it
4 minutes ago Health & Fitness Periods not coming on time every month can be a common problem for women, but taking it lightly can be the beginning of serious health problems. Irregular periods can cause pregnancy-related problems and hormonal imbalance. Some of …
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