Health

Overeating not only increases weight, but it also increases the risk of serious diseases like diabetes and heart disease. Many times we overeat without thinking and it becomes difficult to stop it. But you can avoid this problem by adopting some habits before eating. Let us know, those 5 important …

What is Liver Cirrhosis: Liver cirrhosis is considered a silent killer. The reason is that this disease progresses slowly without any specific symptoms, due to which it is almost impossible to identify it in the early stages. Because delay in identifying this disease completely damages the liver. How does liver …

23 minutes ago Health & Fitness Bajri Upma Recipe: Bajri is eaten a lot in winter because Bajri is rich in fiber, iron and other nutrients, it is very beneficial for health. If you want to add something new and healthy to your …

Turmeric Amla: Due to change in weather, wrong eating habits, bad lifestyle and not taking proper care of hair, hair related problems increase rapidly. Today children, elderly and adults are facing the problem of hair fall, breakage and dandruff. To overcome hair related problems, people use expensive hair care products. …

Benefits of Walnuts and Dates: Lifestyle Desk, If you want to keep your body healthy then it is very important to eat a healthy diet. Staying healthy in winter can be challenging. In such a situation, people include green leafy vegetables, juices, soups and what not in their diet. You …

Use of room heater is common in every house during winter season. People run room heaters for hours to get relief from the cold, but do you know that excessive use of it can have a serious impact on your health? Use of room heater is common in every house …

Tuberculosis (TB) is becoming a serious health crisis in India. According to a recently published study, India is projected to have 62 million TB cases and 8 million deaths between 2021 and 2040. Along with this, it is also going to have a huge impact on the country’s economy, due …

Changes in Indian food: Indians have now become very strict about their eating habits. Along with the consumption of coarse grains, the demand for low calorie and low fat food is also increasing. This change not only reflects the growing awareness towards health, but also marks the beginning of a …

To stay healthy, it is necessary to reduce excess body fat and control weight. Being overweight can cause many health problems. That is why people insist on losing weight. However, reducing excess belly fat and controlling weight is not easy. Many methods are adopted for this. Weight can be controlled …

14 minutes ago Health & Fitness New Delhi: In Ayurveda, dates are considered a very nutritious and fruit full of medicinal properties. Regular consumption of dates not only keeps the body warm but also protects from many serious diseases. Date laddus are especially …