What not to eat and drink after drinking milk: Milk is very beneficial for the body. It contains many types of nutrients like sodium, potassium, fiber, calcium, protein, iron and vitamin C. Drinking milk not only strengthens the bones of the body but also keeps the digestive system healthy. Drinking …
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Know the benefits of cardamom and the right way to use it
When we think of cardamom, it's usually in food for its warm, aromatic flavor. But do you know that this spice can do wonders for your skin too? Cardamom, often called the 'queen of spices', is not only a kitchen essential, but it is also rich in natural ingredients that …
Read More »Always keep this 7 rupee kit with you, it will prove to be a lifesaver in case of a heart attack.
Heart attack cases are increasing rapidly in the country. Its impact has increased rapidly since the Corona period. It is a matter of concern that now the cases of heart attack are increasing even among the youth and this problem becomes more serious in the winter season. In most of …
Read More »Why does our body need so much Vitamin B12? Know what will happen without it
Importance of Vitamin B12: Vitamin B12, also known as cobalamin, is an important nutrient for healthy body functions. It is a water-soluble vitamin obtained primarily from animal-based foods, such as meat, eggs, and dairy products. The body needs Vitamin B12 for many important functions and its deficiency can cause many …
Read More »Deep impact on mental health after becoming a mother? Special warning for women who have suffered brain injury
Becoming a mother is an important chapter in every woman's life. But do you know that after becoming a mother, the mental health of women can also be affected? In particular, this situation may be more complicated for women who have suffered a brain injury. A study has found that …
Read More »Do not do these 5 things even by mistake in the initial days of marriage, otherwise it will become burdensome.
The initial phase of marriage is the most important time to strengthen the relationship between husband and wife. During this time both partners get a chance to understand each other and adjust to each other. However, some small mistakes at this time can create sourness in the relationship. Let us …
Read More »Do you also drink coriander juice, know what effect it has on the body?
Coriander There is a spice which is used every day in cooking. Without it, vegetables do not taste good. This spice provides health along with taste. Therefore, coriander powder is mainly used in cooking. Vitamin A, Vitamin C and Vitamin K are found in it. Folate, potassium, manganese, iron, calcium, …
Read More »This protein can change the life of diabetes patients, Indian scientists discovered a new formula
A team of Indian scientists has discovered a new way to treat diabetes. They have created a protein that can prevent the damage caused by diabetes. A team of Indian scientists has discovered a new way to treat diabetes. They have created a protein that can prevent the damage caused …
Read More »Soak these black seeds at night and consume them on an empty stomach as soon as you wake up in the morning, they are a panacea for these 5 people.
Benefits of Chia Seeds Water: Consumption of chia seeds is considered very beneficial for health. These can be included in the diet in many ways. If you have eaten a lot of sweets on Diwali and want to lose weight, then these small black seeds can be useful for you. …
Read More »Make potato and pea samosas available in the market at home, this is the recipe
6 minutes ago Health & Fitness Aloo Matar Samosa Recipe: Potato pea samosa tastes very tasty. If you are bored of having the same type of breakfast every day, then you can make this dish. You can make samosa easily at home as …
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