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Coffee contains caffeine, a natural stimulant that boosts metabolism. Many studies have shown that it benefits health in many ways. Coffee acts as a stimulant for the nervous system. Drinking coffee can help you lose weight in a healthy way. The caffeine present in coffee is helpful in burning more …
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Sit in the open air for 10 minutes every day, you will get these 5 benefits
Nowadays, living in a city means putting your health at risk. The people living here are surrounded by many types of pollution. There is so much crowd here that even fresh air is not available. The air quality is bad in many areas. However, it is difficult to get open …
Read More »Before Diwali, enhance the beauty of your face with rice water, use it like this
2 hours ago Health & Fitness Who doesn't like the taste of rice? It is very tasty. You will be surprised to know that rice water is very beneficial for our health. Its use enhances the beauty of the face. Rice water can …
Read More »Why is oats eaten for breakfast a treasure of health? If you know the benefits then you will not ask these questions
Benefits of eating oats daily: Oats are included in the list of the healthiest foods because there is no deficiency of nutrients in it and eating it keeps your health good. You must have often heard that dieticians recommend eating oats during breakfast. Many times this food is also served …
Read More »Try these home remedies to instantly brighten your face, you will get benefits
2 hours ago Health & Fitness Diwali, the festival of lights, is coming soon. As the festival of Diwali approaches, women do not get time for household chores. Because of this they are not able to pay attention to their skin. This is …
Read More »Doctor became God for the patient.. got relief from unbearable pain
Stage 2 Soft Tissue Cancer Liposarcoma: The doctor has proved to be God for a patient suffering from unbearable pain. The patient was unable to walk and was even advised to get his leg amputated. But now after successful treatment he is able to walk and is also relieved from …
Read More »Include these 5 things in your diet to prevent and overcome Vitamin D deficiency.
The body is able to produce vitamin D on its own; it requires food and sunlight to make up for its deficiency. This vitamin is very important for a healthy body. It plays an important role in maintaining bone health, immune system and overall health. Usually it is obtained from …
Read More »Are you exercising and still not losing weight? Scientists revealed that you may be lacking in this thing
Many people exercise regularly but despite this their weight does not reduce. If this is happening with you too then it may be because you do not have 'thin genes'. In a recent study, scientists have revealed that certain 'thin genes' affect our body's ability to lose weight. The study …
Read More »It is normal to have a lump in the breast during periods, but in such a situation do not ignore the cancerous tumor.
Breast Cancer Awareness Month 2024: Breast cancer is a major cause of death in women. Every year, millions of women around the world are diagnosed with breast cancer. The biggest reason for death due to this is delay in treatment. Many women do not even realize that a cancerous tumor …
Read More »88% people in the country suffer from anxiety, stress worsens the condition, psychologist told 3-3-3 rules to calm the mind.
The 3-3-3 Rule for Anxiety: If there is life, there is anxiety and if you have been under a lot of stress for a long time then you are very likely to have an anxiety disorder. Here you can know what can be done for this. Anxiety is a natural …
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