News India Live, Digital Desk: In today’s busy life, getting good sleep has become a big challenge. Using mobile phones till late night, stress and irregular lifestyle have taken away our sleep. But not getting enough sleep at night is very dangerous for our physical and mental health. If you …
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Why does the risk of heart attack increase in winter? Learn preventive measures from the doctor
News India Live, Digital Desk: Many people like the winter season, but these cold winds can sometimes prove difficult for heart patients. Doctors say that the risk of heart attack and heart-related diseases increases significantly in winter. But why does this happen and what can we do to avoid it? …
Read More »Get tired of breathing quickly? This one yoga asana will service your lungs, just take out 5 minutes daily
News India Live, Digital Desk: In today’s era where the level of pollution is increasing every year and we spend most of the time bent over the computer or phone, our lungs are most adversely affected. Have you ever noticed why these days we start short of breath while doing …
Read More »Everyone knows yellow turmeric, but have you ever tasted black turmeric? You will be surprised to know its benefits
News India Live, Digital Desk: ‘Turmeric’ has a special place in the kitchen of all of us. If you have an injury then turmeric milk and if you want to enhance the taste of pulses then a pinch of turmeric is a common thing. but have you ever ‘Black Turmeric’ …
Read More »Is feeding more milk a benefit or a disadvantage? Know the right quantity and right time for good health of children.
News India Live, Digital Desk: In our India, the meaning of children is taken to be ‘milk’. As soon as the child grows up a little, he starts running behind the parents with a glass. We have been taught since childhood that the more milk you drink, the sooner you …
Read More »Make delicious Blueberry Cheesecake at home that will melt in your mouth:
News India Live, Digital Desk: There is only a short time left for Christmas 2025 and everyone is busy preparing to make this festival memorable. Christmas means lots of food and drink, fun with friends and family and lots of sweet memories. And speaking of sweets, what could be better …
Read More »A unique trick, with many health benefits from improving blood circulation to reducing belly fat:
News India Live, Digital Desk: We all know how important it is to walk to stay healthy. A short walk every day makes us feel refreshed and keeps us away from diseases. But have you ever heard of ‘Pyramid Walk’? This is not magic, but a special way of walking, …
Read More »Prevent ginger from spoiling, these 3 kitchen hacks will keep it fresh for years.
News India Live, Digital Desk: ‘Ginger’, the lifeblood of Indian kitchen, not only enhances the taste of vegetables, but it also takes good care of our health by adding it to tea and decoction. That is why, we often buy ginger in large quantities and bring it home. But, its …
Read More »Say goodbye to hair fall, make this miraculous oil at home, hair will become strong and thick.
News India Live, Digital Desk: Hair fall has become a common problem nowadays, due to which every second person is troubled. Dust, pollution, wrong eating habits and stress, all these spoil the health of our hair. People use the most expensive shampoos and conditioners, but the results are often disappointing. …
Read More »When is the best time to take Vitamin D from sunlight in winter and how to get plenty of Vitamin D?
News India Live, Digital Desk: While the cold season makes us feel like snuggling up under hot tea and quilts, at the same time this season also takes a heavy toll on our health. Due to less exposure to sunlight in winter and covering the body with a lot of …
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