The winter season has started. Diseases like cold and cough become common in this season. Therefore people should adopt home remedies. Green vegetables are available in abundance in this season, which provide many benefits to the body. One of these is spinach, which is an excellent source of iron. People …
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Why do women feel more pain during periods? Learn from the experts:
Before menopause, most women menstruate once a month. During this time they experience stomach pain, cramps, mood swings and fatigue. But some women experience severe pain during menstruation, and this pain lasts for several days. This pain increases so much that women face difficulty even in working during this period. …
Read More »Why do women feel more pain during periods? Learn from the experts:
Before menopause, most women menstruate once a month. During this time they experience stomach pain, cramps, mood swings and fatigue. But some women experience severe pain during menstruation, and this pain lasts for several days. This pain increases so much that women face difficulty even in working during this period. …
Read More »Stomach is full, mind is not full! Make like this:
Winter special Aloo Matar Paratha! Its taste is so amazing that even if your stomach is full, you will not feel satisfied! Yes, eating Aloo Matar Paratha (Aloo Hari Matar Paratha) in the morning and evening in winter makes the body feel warm and energetic. It is a good option …
Read More »Drink 1 cup of this soup early in the morning.. you will lose weight 2 times faster! No need for gym, no diet
Drink a cup of this soup every morning! Your weight will lose twice as fast. Yes, choosing tasty and nutritious food is a challenge for people trying to lose weight. But makhana soup is a great option that fits into your diet, is rich in protein and packed with nutrients. …
Read More »Make radish raita without bitterness! Eating this in winter keeps cold and cough away and also strengthens immunity.
In winter the market is full of fresh vegetables. Radish is also one of these. It is usually used in salads or parathas. However, consuming it in the form of nutrient-rich raita is more beneficial for health. Radish raita is not only delicious, but is also a good diet to …
Read More »1 glass of tamarind juice will improve your health, it is best for cough and cold.
Rasam is something that will make everyone’s mouth water. Especially at the end of the meal, if you have two bites of rasam, the meal will be complete. Similarly, this rasam also has many varieties. Starting from tomato based rasam, many types of rasam will give you great taste. If …
Read More »Eating pomegranate will literally make your skin glow like the moon! Know what experts say
Why is pomegranate good for skin? – Storehouse of antioxidants: According to Dr. Shikha Nehru Sharma, pomegranate contains polyphenols and punicalagins. These powerful antioxidants fight free radicals caused by pollution and sun rays. Age control: These free radicals cause premature aging by damaging the cells. Pomegranate helps control wrinkles and …
Read More »Your brain is tired, give it a break, why is digital detox important?:
News India Live, Digital Desk: Does this happen to you too? The first thing you do when you wake up in the morning is check your phone. You are scrolling something or the other on the screen right before sleeping at night. It has become a habit to check notifications …
Read More »Tried eating everything, but weight does not increase. If this is your story too, then definitely read this:
News India Live, Digital Desk: In today’s time, while most of the people are troubled by their increasing weight, there are some people for whom gaining weight is no less than a challenge. “Eat anything, your body doesn’t feel like it,” or “Friends make fun of you,”…these are things that …
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