Health

If you avoid going to the gym because of a boring workout, then it would be beneficial to start aerobics today. You will not find it boring because aerobics has music, dance along with entertainment and you can easily do it yourself. For this you can spend some time at …

We definitely use face wash every day but very few people know what it does or why face wash is important. Also, many people do not know how many times they should wash their face in a day. Some people wash their face 4-5 times a day, if you wash …

Almond is called the king of dry fruits. It is the most nutritious fruit and due to the nutrients found in almonds, almonds contain all the properties found in other dry fruits including protein, fiber. According to health experts, almonds should be included in your diet after every meal, which …

2 minutes ago Health & Fitness If you are also one of those women who believes in home remedies, then this article is for you only. In this article, we will tell you about some things which will make your skin glow by …

Anti-Valentine Week 2024 List: The month of February is considered the month of love. When the breeze of spring mixes with the breeze of love. Valentine Week is celebrated for a week in this month and then with Valentine's Day, your love is taken to a different level. Loving couples …

45 minutes ago Health & Fitness New Delhi : Ayurvedic Treatment of Heart Attack: Indian Ayurveda is now ready to defeat heart attack also. A heart attack patient has been successfully treated with Ayurvedic treatment at the All India Institute of Ayurveda. A …

In whatever form it is taken, fenugreek is rich in nutrients like vitamins, minerals and antioxidants. Which controls the sugar level in the blood. Nutrients like fiber and magnesium in fenugreek help reduce blood sugar levels. Blood sugar can be controlled with fenugreek seeds. Not only this, drinking fenugreek water …

7 hours ago Health & Fitness Health Tips: Everyone likes chocolate. However, people who have dental problems or have diabetes or are overweight should avoid eating chocolate. But chocolate is also beneficial if you keep it in limited quantity. Especially men benefit the …

Healthy Mind: Along with health, good mental health is also very important. Mental health affects our ability to think, understand, feel and act. Our habits and our thoughts also depend on our mental health. If our habits are good then our mental health will also be good, says Dr. Samant …

Almond milk has recently become quite popular as an alternative to dairy products. It is loved for its taste and creamy texture as almonds are considered to be a very healthy fruit. Therefore milk is also considered more beneficial. But is almond milk really as beneficial as it is claimed …