Sunday , December 22 2024

Health

Fenugreek water: These diseases can be cured by drinking fenugreek water on an empty stomach in the morning, know the benefits

In whatever form it is taken, fenugreek is rich in nutrients like vitamins, minerals and antioxidants. Which controls the sugar level in the blood. Nutrients like fiber and magnesium in fenugreek help reduce blood sugar levels. Blood sugar can be controlled with fenugreek seeds. Not only this, drinking fenugreek water …

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Health: Don't you also eat such apples? There will be loss instead of profit

Apples are available throughout the year, with some of the best varieties appearing in the winter season. Apples are rich in various nutrients, including dietary fiber, potassium, magnesium, phosphorus, vitamin C, vitamin B6, vitamin E, vitamin K, protein, carbohydrates, and antioxidants. It is important to note that apples can be …

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