Health

Makhana is an amazing superfood. It is considered very beneficial for men's health. If Makhana is consumed daily, the deficiency of cholesterol, sodium and protein present in the body is removed. Apart from this, it is also beneficial for bones. Let us know how it is beneficial for men. muscle …

Benefits of Vitamin A: Our body requires various elements to function properly. Like calcium, vitamins, minerals and proteins. Whenever we talk about vitamins, we talk about Vitamin B-12 and Vitamin C. Both these elements are also essential for the body but there is another type of vitamin which helps in …

Myth vs Fact: Should two condoms be used to prevent pregnancy? This question often comes in the minds of common people. But is it right to do so? According to Dr. Gallo of Banner Health, using condoms correctly is the best way to reduce the risk of STIs and pregnancy. …

You can eat many fruits on an empty stomach in the morning. But fruits should be consumed very carefully on an empty stomach. At the same time, it is advised to avoid eating some fruits on an empty stomach. If high blood pressure patients eat 2 ripe bananas with milk …

Mental health problems are becoming serious in our country. The most worrying thing is that depression and anxiety are increasing among the youth. According to the World Health Organization, an estimated 3.8 percent of the world's population suffers from stress, including 5 percent of adults (4 percent of men and …

After the age of 30, bones start weakening rapidly, but their strength can be increased. Calcium makes bones strong. When there is a deficiency of these nutrients, the body compensates for it through the bones. Due to this, bones become weak and hollow, increasing the risk of osteoporosis, bone disease …

India free from trachoma: India, which has been struggling with trachoma for a long time, has finally got freedom. After Nepal and Myanmar, India has now become the third country in Southeast Asia to eliminate this disease. The World Health Organization has congratulated India for this achievement. These diseases were …

New Delhi: According to doctors, consumption of purine-rich food increases uric acid in the body rapidly. Therefore, people with high uric acid should be very careful about their diet. Especially pulses rich in protein and purine should not be consumed in your diet. Lentils contain good amount of protein. Although …

According to the World Health Organization, at least 2.2 billion people worldwide are affected by blindness and visual impairment. According to WHO, most people with visual impairments are over the age of 50, although visual impairment can affect people of all ages. It is a matter of concern that almost …

6 minutes ago Health & Fitness Success in life is the desire of every person, but not everyone is able to put in enough effort and effort for it. Laziness is a big obstacle in the path of hard work and dedication. Laziness …