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Blocked Nose Tips: Nasal congestion is an uncomfortable condition, but by adopting these simple measures you can get a good night’s sleep and get relief from the problem of nasal congestion. Blocked nose while sleeping at night is a problem that millions of people struggle with. This problem especially increases …
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Ghee mixed with hot water turns into ‘nectar’, it contains silver from skin to bones.
of desi ghee It is used extensively in India, it is also considered a treasure of Ayurveda because it removes many health related problems. There is no shortage of nutrients in ghee. Its main nutrients include healthy fats, fatty acids, vitamin A, vitamin D, vitamin E and vitamin K. The …
Read More »Drink as much water as you want, if you don’t take these 3 things then your body will not remain hydrated, it will come out in the form of urine.
Along with drinking water, you should also take care of electrolytes. Because due to their deficiency, water is not retained in the body. After this the water gets wasted. So the dietitian told me 3 ways to increase electrolytes. Drink as much water as you want, if you do not …
Read More »Men will be more troubled by heart disease than women, brain will become weak.
Heart disease in men: Although heart disease is dangerous for both men and women, it is a bigger problem for men. Men with high cardiovascular risk factors such as obesity and high blood pressure may see declines in brain health nearly a decade earlier than women, according to a new …
Read More »Are you worried about obesity? One work will be of great benefit, heart will also remain healthy
Benefits of climbing stairs: If you do not get time to go to the gym or do exercise every day, then leave the tension now. You can burn the same number of calories by climbing stairs as by exercising. Climbing and descending stairs at home or office strengthens the muscles. …
Read More »Keep coffee hot in this easy way
10 minutes ago Health & Fitness Everyone likes to drink hot coffee in winter mornings, but many times after making coffee, we leave it and get busy in other things. Due to this, coffee gets cooled quickly in winter. One who does not …
Read More »From Poha to Idli: Lose weight easily with these 5 tasty breakfasts…
Obesity can cause many serious health problems. Many people are ready to eat tasteless and boiled food to cure it. But do you know that you can also lose weight by eating some delicious breakfast? The following 5 easy and nutritious breakfast options can help keep your weight under control. …
Read More »If you are drinking tea frequently in winter then be careful, it can cause major harm to you.
Disadvantages of tea: For many people, the season of tea drinking comes with the arrival of winter. However, if you are doing this then you need to be careful. Drinking tea in winter can provide relief from diseases like cold and cough, but most people do not know that drinking …
Read More »Tattoo lovers beware, 68 women are HIV positive, know how it was revealed?
Tattoo HIV Infection: Nowadays, a case of youth crazy about tattoos has come to light in Ghaziabad, Uttar Pradesh.After this matter came to light, tattoo makers seem to be in shock. According to reports, the lives of 68 women have been ruined because of tattoos. According to reports, around 68 …
Read More »Do people really forget everything by drinking alcohol? Know what experts say?
Many people resort to alcohol to forget their sorrows. Such people lose consciousness after drinking alcohol and go into unconsciousness. During this time he does not remember any incident happening around him. Here the question arises whether drinking alcohol really makes one forget the pain? It is important to know …
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