Health

spicy food It is an important part of Indian food, generally we like to season everything from dal to red chillies. Along with this, red chilli powder is used a lot in our kitchen, but spicy things should be used only in limited quantity because if they are consumed excessively …

of every person in the world Blood groups vary. But do you know what your nature is, are you kind or quarrelsome? Your blood group can reveal every secret related to your personality. Whatever your blood group is AB, B, A or 0, your nature can be predicted to a …

Never Mix These Food Items With Tea: Indian people and tea have a deep relationship, after water it is the most consumed beverage, many people find it difficult to live without it. Some people are so addicted to it that they do not want to get out of bed without …

Blocked Nose Tips: Nasal congestion is an uncomfortable condition, but by adopting these simple measures you can get a good night’s sleep and get relief from the problem of nasal congestion. Blocked nose while sleeping at night is a problem that millions of people struggle with. This problem especially increases …

of desi ghee It is used extensively in India, it is also considered a treasure of Ayurveda because it removes many health related problems. There is no shortage of nutrients in ghee. Its main nutrients include healthy fats, fatty acids, vitamin A, vitamin D, vitamin E and vitamin K. The …

Along with drinking water, you should also take care of electrolytes. Because due to their deficiency, water is not retained in the body. After this the water gets wasted. So the dietitian told me 3 ways to increase electrolytes. Drink as much water as you want, if you do not …

Heart disease in men: Although heart disease is dangerous for both men and women, it is a bigger problem for men. Men with high cardiovascular risk factors such as obesity and high blood pressure may see declines in brain health nearly a decade earlier than women, according to a new …

Benefits of climbing stairs: If you do not get time to go to the gym or do exercise every day, then leave the tension now. You can burn the same number of calories by climbing stairs as by exercising. Climbing and descending stairs at home or office strengthens the muscles. …

10 minutes ago Health & Fitness Everyone likes to drink hot coffee in winter mornings, but many times after making coffee, we leave it and get busy in other things. Due to this, coffee gets cooled quickly in winter. One who does not …

Obesity can cause many serious health problems. Many people are ready to eat tasteless and boiled food to cure it. But do you know that you can also lose weight by eating some delicious breakfast? The following 5 easy and nutritious breakfast options can help keep your weight under control. …