Kashmiri Chicken Masala: Kashmiri Chicken Masala is a Kashmiri dish. It is very easy to make it at home. You can make it for dinner. Kashmiri Chicken Masala for Dinner: For non-veg eaters, if they get to eat something non-veg at night, it has a different pleasure. It is said …
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These are the health effects of massaging the soles of feet every night.
Most people massage their scalp with oil. Massaging the soles of the feet is rarely done, but do you know how many benefits you can get if you massage the soles of the feet regularly? Benefits of massaging the soles of the feet. Image Credit: Pixels Everyone must have massaged …
Read More »Running is a great exercise, which not only helps in losing weight but also helps in keeping the body fit and active. But some mistakes should be avoided
Running is a great exercise that not only helps in losing weight but also helps in keeping the body fit and active. But some common mistakes made while running can weaken the joints and cause serious problems in the future. As much as running in the right way is beneficial, …
Read More »Reduce blood pressure with yoga, not with medicines! These 5 easy yoga asanas can do wonders!
High blood pressure is a common health problem, which is very important to control in time. There are many options available to control blood pressure naturally without medicines, in which yoga is considered to be the most effective and simple method. Practicing various yoga postures relaxes the body, reduces stress …
Read More »What are the health benefits of having dinner at 7 o'clock? Know
20 minutes ago Health & Fitness Benefits of early dinner: A balanced diet is very important for our health. But do you know that to stay healthy, what you eat is as important as what time you eat it. ideal time to have …
Read More »Eating too much spicy food causes harm to the heart, know how?
Whenever it comes to food, our attention first goes to taste. Everyone has different preferences in terms of food and drink. While some people like sweet food, some people like spicy food. Similarly, there are some people who like to eat very spicy food. Spicy foods have both positive and …
Read More »Like sugar, if we stop salt completely for a month, what will be the effect on the body?
Salt-free diet: Salt is most important in the taste of our food, even if salt is less then the food looks bland. Salt is such a part of our diet, without which it is almost impossible to imagine any dish. However, excess salt harms health in many ways. Therefore, health …
Read More »Have a habit of drinking coffee frequently? You can become a victim of this disease
Coffee Side Effects: Many people like to drink coffee. Many people consider coffee to be a healthy option. But remember it becomes harmful when its quantity exceeds the requirement. This increases the amount of caffeine in the body, due to which the person may have to face many problems. So …
Read More »When hunger turns into headache, try these 5 home remedies for relief.
When you feel hungry, the stomach empties and blood sugar levels drop. When you remain hungry for a long time, there is a deficiency of glucose in the body. Glucose is the primary energy source for the brain and its deficiency causes headaches. Stress and anxiety due to hunger can …
Read More »Make sweet semolina shakarpara at home on the occasion of Diwali, learn the easy recipe here
36 minutes ago Health & Fitness Sweet Shakarpara Recipe: On the occasion of Diwali (Diwali 2024), various types of sweets and snacks are prepared to serve the guests. So, if you are planning to make Shakkarpara on the occasion of Diwali this year, …
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