Health

Sleep is very important for pregnant women. A recent study has shown that getting less sleep during pregnancy can have a negative impact on the development of children. in study found that if pregnant women slept less than seven hours a night, their babies had a higher risk of delayed …

It is very common to spend time with colleagues while working in office or any workplace. During this period, it is natural to feel attracted towards a co-worker at times. In such a situation, it is important that you control your emotions, although it is not so easy, but it …

In such a situation, proper nutrition becomes very important. Here you can know which food items to include in your diet can prove beneficial for you to keep your bones strong- Milk and Dairy Products Milk and dairy products like curd and cheese are excellent sources of calcium and calcium …

Friends, with the beginning of October, the weather has started changing in the country, in this changing season it is common to get viral diseases like fever, cold, cough etc., due to which it is common to have sore throat and mucus formation, which gets cured with time. But if …

near the train wheels The sand keeps falling. Actually, a chamber near the wheels is filled with sand. From where it keeps falling between the track and the wheels with the help of a pipe. Bet you don't even know the reason behind this. Could this be due to some …

In such a situation, it is very important to improve the diet for prevention. Chief among these are fruits, which are not only delicious but are also very beneficial for the heart. Let us know about those five fruits which eating daily can improve the health of your arteries. Berry …

Increasing bike mileage: Using thick tires in a bike is considered bad for mileage. It is said that if you remove the stock tire of your bike and install wider tires in the bike, then the bike starts consuming more fuel due to which you have to fill the fuel …

Staying in the sun for too long can cause tanning on the face. People try many types of remedies to remove tanning, but you can also get rid of tanning with the help of some home remedies. We are going to give you information about these face packs. 1. Curd-Tomato …

Kashmiri Chicken Masala: Kashmiri Chicken Masala is a Kashmiri dish. It is very easy to make it at home. You can make it for dinner. Kashmiri Chicken Masala for Dinner: For non-veg eaters, if they get to eat something non-veg at night, it has a different pleasure. It is said …

Most people massage their scalp with oil. Massaging the soles of the feet is rarely done, but do you know how many benefits you can get if you massage the soles of the feet regularly? Benefits of massaging the soles of the feet. Image Credit: Pixels Everyone must have massaged …