Health

The problem of pain during periods is very common in women. Its severity may vary from woman to woman. But recently an interesting revelation has come to light regarding the severity of pain, which points towards disturbances in mental health. A recent study Studies have shown that depression can be …

EPFO Contribution Limit: If you are also a salaried class and PF is deducted from your salary every month, then this news is for you. Yes, steps are being taken by the government for the convenience of the employees. On one hand, news is coming that the Labor Ministry is …

Vitamin B12 is an essential nutrient for the proper functioning of the body. Its deficiency increases the risk of fatigue, weakness, mental and neurological problems. However, its requirement in the body can be fulfilled with the help of diet. But health experts also recommend taking supplements in case of severe …

Hormone therapy is a gender-affirming medical treatment that helps transgender people adapt their bodies to their true gender. A study has found that long-term sex hormone therapy in transgender individuals can cause significant changes in body composition and may put transgender men at risk for heart disease. From research published …

7 minutes ago Health & Fitness Benefits of fennel water: Fennel is present in almost every house, which we eat after eating to change the taste of mouth or to digest food. It is rich in nutrients and is also used in traditional …

Water Benefits: Thirst is less in cold weather. Due to which most people are not able to drink even 1 liter of water a day. Not drinking enough water during winter increases the risk of health problems manifold. Be it winter or summer, the body’s need for water remains the …

Health: Asthma is a serious respiratory disease. In which there is swelling in the respiratory tract. With the onset of winter, not only adults but even small children become victims of this disease. Difficulty in breathing, cough and chest pain while coughing are the main symptoms of asthma. Do not …

Counterfeit Medicines: The Central Drugs Standard Control Organization (CDSCO) has released the latest report for the month of October. There is a revelation in this which will blow your senses. Actually, 56 medicines of poor quality have been found in the market, including medicines for daily use. Apart from this, …

Twin Pregnancy: Questions often arise that how are twins born? Which women are more likely to have twins? What is the science behind twins? Actually, the phenomenon of giving birth to more than one child is called multiple pregnancy in medical language. This means that a woman carries two or …

2. It is considered a good source of protein. Many people eat it even after workout. 3.Plus, it is rich in antioxidants, vitamin E, selenium and resveratrol, which help strengthen your immune system. 4. You can consume peanuts to keep your heart healthy. The monounsaturated fat and potassium present in …