11 minutes ago Health & Fitness Milk contains protein, calcium and riboflavin, vitamins A, B and D. Apart from this, milk contains phosphorus, magnesium, iodine and various minerals, which are a source of energy as well as healthy fats. Milk also contains many …
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Eat one Indian gooseberry every morning during winter season, digestion power and immunity will be strengthened.
4 hours ago Health & Fitness Benefits of Amla: As the winter season arrives, our health has to face many challenges. Problems like cold, cough and flu become common in this season. In such a situation, it is very important for our immune …
Read More »Avoid Misconceptions in LDL Cholesterol Management for Better Heart Health
4 hours ago Health & Fitness LDL Cholesterol: High cholesterol is a health concern that often goes unnoticed due to the lack of symptoms, so it silently increases the risk of heart disease and stroke. Low-density lipoprotein cholesterol (LDL), also known as ‘bad …
Read More »Are you suffering from cough? Try these home remedies to remove phlegm from chest
4 hours ago Health & Fitness Change in environment: With the changing weather, the temperature has started falling and cold winds have knocked. The weather has started getting quite cold, especially in the morning and night. In such a situation, cold and cough …
Read More »Diabetic patients should not drink juice of these 3 fruits, sugar level may increase
Diabetes Health Tips: Diabetes is a disease for which it is very important to pay special attention to eating and drinking habits. Fruits are very beneficial for health, but there are some fruits which are beneficial to eat whole, but their juice can increase sugar. Therefore, diabetic patients should take …
Read More »Hair turning gray at an early age? Make these three naturally black again
Gray Hair: Remedies for Premature Graying: Graying of hair is a common problem caused by aging, lack of nutrition, stress and in some cases genetics. Apart from this, factors like air pollution, use of chemicals also cause hair to turn gray at an early age. People not only make fun …
Read More »Drink carrot juice daily to stay fit in the cold season, you will definitely get relief from seasonal diseases.
Drink carrot juice daily: As soon as winter arrives, people in India eat carrot halwa with great fondness in their homes. But do you know that carrot juice is also very beneficial for health. Carrot juice contains good amounts of Vitamin A, fiber, Vitamin K1, potassium and antioxidants. This is …
Read More »Make masala uttapam for school breakfast for children today.
3 hours ago Health & Fitness Masala Uttapam Recipe: Worried about what to give kids for school breakfast? Then this masala uttapam recipe is for you. We will see the step by step recipe of making masala uttapam. Ingredients to make Masala Uttapam …
Read More »These 6 things work like natural pain relievers for the body, know what these things are.
What are the natural pain relievers for our body: Nature has given us many herbs in the form of medicines. These herbs work like panacea for many diseases. Ayurveda uses only herbs to treat many diseases. Because these herbs have natural properties, which remove any problem from its roots. Many …
Read More »Drink Ajma water for 30 days, along with weight loss you will get many other benefits!
2 hours ago Health & Fitness Benefits of Ajma Pani: Spices are not only used to enhance the taste of food but are also very beneficial for health. Indian cuisine includes many spices that can help in maintaining good health. Ajman is also …
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