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3 hours ago Health & Fitness Winter Bathing Tips: Using hot water for bathing in winter is a very comfortable option. This habit not only provides physical comfort but also reduces mental stress. However, along with the advantages of bathing with hot water, …
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These green beans are the time of blood sugar, eating a handful in winter season will give many benefits.
Benefits of green peas: Due to wrong eating habits and irregular lifestyle, the number of blood sugar patients is increasing day by day. That is why such foods should be included in the diet which prove helpful in reducing blood sugar. Fresh green peas sold in cold weather are diabetes-friendly …
Read More »Do these 2 exercises for 10 minutes before sleeping, belly fat will automatically start reducing.
3 hours ago Health & Fitness In today’s busy life, staying fit has become everyone’s priority. Especially reducing belly fat is the biggest challenge. Excess fat not only affects your personality but can also cause many health problems. If you too are unable …
Read More »From fever to cancer, samples of 38 medicines failed, a big danger for patients! How to identify a real fake?
We take medicines to avoid diseases, but what will happen to us if the medicines are fake or of poor quality? You will get sicker instead of better. However, some companies are putting people’s lives at stake for profit and this is happening in many pharmaceutical companies of Himachal Pradesh, …
Read More »Include wheat flour in your winter diet, these 3 diseases will go away without medicine, strength will increase in the body and you will get energy.
2 hours ago Health & Fitness Knead: If you want to stay healthy in winter, it is important to include nutrient-rich foods in your diet. In winter, the consumption of hot foods that provide energy and warmth to the body increases. Various types …
Read More »There are miraculous benefits of eating roasted ginger, after knowing this you too will start eating it from today.
Roasted Ginger: Ginger is a green spice used in everyday cooking that has a wealth of medicinal properties. Ginger has been used in Ayurveda as a home remedy and medicine for years. However, very few people know about the benefits of eating roasted ginger. Eating roasted ginger brings miraculous changes …
Read More »Add one spoon of ghee in hot water and drink it, you will see improvement in health within 7 days.
2 hours ago Health & Fitness Ghee with hot water: Ghee is used in every household. People include ghee in their diet in different ways. Many people also take ghee as medicine along with different things. Adding ghee also adds taste to food …
Read More »These 7 major changes are visible in the body of women who have sex for the first time.
Having sex is a special feeling. But physical connection is as much about emotional health as it is about physical health. When a woman has sex for the first time, many major changes occur in her body. Due to which he may become uncomfortable and worried. It is important to …
Read More »Who doesn’t like long, thick and shiny hair? Mix it with curry leaves today and see amazing results after doing these 3 things.
long hair: Every woman wants long, beautiful, black, thick and strong hair. For this, women use everything from home remedies to chemical products, but even after many attempts, they are not able to get the desired results. Whereas instead of making the hair healthy, chemical products weaken them, due to …
Read More »Sore throat? These natural things will swallow the net
After November, as December starts, the cold starts increasing and this change in weather starts causing health problems and seasonal diseases like cold, sore throat. Often after the end of cold, sore throat persists for a long time or cough starts with chest pain due to accumulation of phlegm. In …
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