Health

by admin 2026-03-07 09:22:00 Lucknow. We all have heard since childhood that ‘sleeping early and waking up early’ makes a person healthy and intelligent. But today’s hectic life and screen addiction has spoiled our sleep cycle. Both Ayurveda and Science are between 4:30 am to 5:30 am i.e. wee hours …

by admin 2026-03-07 08:22:00 New Delhi/Lucknow. Due to hectic lifestyle and carelessness in eating habits, ‘Diabetes’ is emerging like a silent killer across the world today. According to the data of the year 2026, the number of diabetes patients in India has increased rapidly. Diabetes is not just a disease, …

News India Live, Digital Desk: Keeping water bottles clean is not only important for hygiene but also to avoid diseases. If your bottle smells bad, instead of scrubbing, try these simple kitchen tricks. 1. Baking Soda: Banishes Stubborn Odors Baking soda not only absorbs the odor but also cleans the …

News India Live, Digital Desk: If you also work in night shifts and try to get enough sleep during the day, then this news is for you. According to recent research, people who continuously work night shifts have a higher risk of metabolic, mental health and cardiovascular diseases than normal …

News India Live, Digital Desk: For the older generations, Holi meant bright colors, water balloons and neighborhood fun. But today’s young generation, i.e. Gen Z, is celebrating this festival on their own terms and according to their ideology. Let us know what big changes are being seen in Holi of …

News India Live, Digital Desk: Cobra is known for its agility and deadly poison. But snakes usually do not attack unless they feel threatened. If you get caught in a situation where a cobra is close to you, remember these rules instead of panicking. 1. Become a ‘Statue’ (Don’t Move …

News India Live, Digital Desk: The ‘Blue Light’ emitted from smartphones badly affects the retina of our eyes and sleep hormones. Health experts say that if we make some changes in the way we use the phone, the pressure on the eyes can be reduced. up to 60% less Can …

News India Live, Digital Desk: Hibiscus is a ‘heavy feeder’ plant, requiring abundant amounts of potassium and phosphorus to grow and flower. If you know the right fertilizer and care method, dozens of flowers can bloom on a single plant. 1. Used Tea Leaves Tea leaves are a boon for …

News India Live, Digital Desk: When there is an upset stomach, one should focus on liquids instead of solid food which will soothe the digestive system and restore energy in the body. Here is a list of some effective home made drinks which work as a panacea for loose motion. …

News India Live, Digital Desk: Due to water being filled in the bottle for a long time or not drying it properly, bacteria start growing in it, which becomes the main cause of bad smell. even if your bottle is expensive stainless steel be it special or ordinary plastic With …