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Around Diwali, the air quality in Delhi and its surrounding areas becomes so bad that even breathing becomes difficult. If you have to go to office daily, then we have brought special tips for you. Whenever you go out, follow these tips so that you do not face any problem …
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These measures will give new life to weak bones, include them in your daily routine from today itself.
New Delhi: Tips for Healthy Bones: To keep your body healthy in every way, it is important to take care of your bones. Bones are made of calcium, protein, phosphorus and collagen, which provides them strength and flexibility. But with time, bones become weak due to aging, calcium deficiency, vitamin …
Read More »These symptoms seen in the body can be a sign of diabetes, do not ignore them even by mistake.
New Delhi: Early Symptoms of Diabetes: Due to today's busy life and unhealthy lifestyle, consumption of unhealthy food and lack of physical activity, diabetes has become a common problem. This problem has become so widespread today that it affects people of all ages. Due to insulin not being produced or …
Read More »If you use salt water like this, you will get good sleep!
2 hours ago Health & Fitness Salt water is the best solution for people suffering from insomnia. Soaking your feet in warm salt water for some time every night before sleeping is beneficial for health in many ways. Soaking feet in salt water …
Read More »The fat accumulated around the waist will melt like butter in 5 days without any effort!
Cashews contain many nutrients like carbohydrates, fiber, protein, vitamins A, C, E, K, B6, niacin, riboflavin, copper, phosphorus, healthy fats, potassium, iron, calcium, magnesium etc. All these nutrients are very important for health. According to a news published on FisherInstitute.com, excessive consumption of cashews can lead to weight gain. But …
Read More »Do you wear shoes without socks..? Attention..!! There may come a time when the leg will have to be amputated
Foot health tips: In recent times, the habit of wearing shoes without socks is increasing among the youth. Learn more about how socks can keep your feet healthy. Feet are one of the sweatiest parts of the body.. hence wearing shoes leads to excessive sweating.. but.. socks help in absorbing …
Read More »Do you know why people with tattoos should not donate blood? Know this before getting a tattoo.
1 hour ago Health & Fitness Blood donation not tattoo: Today's youth are getting different types of tattoos done in the name of fashion. But doctors do not allow such people to donate blood in emergency situations. Why such rules..? Let's see.. There …
Read More »If you drink this thing mixed with milk before sleeping, you will get deep sleep! This is an elixir that cures insomnia
People who suffer from insomnia can drink it mixed with warm milk every night. It strengthens your skin, stomach and digestive system. Besides this, the problem of insomnia also gets cured. Nowadays people are facing the problem of insomnia. A good night's sleep is very important for good health. Take …
Read More »Say goodbye to expensive hair products…use this ingredient to stop hair fall in 7 days
hair fall : Nowadays everyone has the problem of hair fall. As age increases, hair on the head starts decreasing, this can be called normal, but excessive hair fall at a young age can become a serious problem. People use expensive hair products and medicines to prevent hair fall, but …
Read More »Simple effective home remedies for tooth decay, relief from unbearable pain
27 minutes ago Health & Fitness If you are suffering from tooth decay and unbearable toothache despite brushing twice a day, here are some effective home remedies to get relief from it easily. Brushing with salt can provide instant relief from toothache. If …
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