Health

News India Live, Digital Desk: Today’s hectic life, pressure of office hours and the compulsion to constantly look at the screen have made humans mentally and physically tired. Due to stressful lifestyle, it is common to feel pain in the body and restlessness in the mind at the end of …

News India Live, Digital Desk: Diabetes is considered one of the most silent killer diseases of modern times. Experts say that diabetes is not just a disease but a result of poor lifestyle and unbalanced eating habits. In such a situation, along with medicines, it is very important that you …

News India Live, Digital Desk: To keep the body fit and healthy, we often pay attention to proteins and vitamins, but ignore micro minerals. One of these essential minerals is Magnesium. It plays an important role in more than 300 enzyme functions in our body. Having the right level of …

New Delhi/Lucknow. Keeping yourself fit in today’s busy life has become a big challenge. Many people are unable to find time to go to the gym or shy away from heavy workouts. If you also want to start exercising, then nothing can be better than yoga. The biggest feature of …

New Delhi. A scary reality regarding women’s health has come to light in India. According to statistics, India alone accounts for almost one-third of the total deaths due to cervical cancer worldwide. Every year in our country more than 1.22 lakh women fall prey to this deadly disease. The situation …

New Delhi/Lucknow. In today’s modern lifestyle, desk job, physical inactivity and stress have the worst effect on our hips. According to health experts, sitting in the same posture for a long time causes the hip muscles to contract, which not only makes it difficult to walk, but also becomes the …

New Delhi/Lucknow. In today’s digital age, sitting in front of a laptop for hours, long journeys and lack of physical activity has made ‘hip stiffness’ spread like an epidemic. Most people resort to simple stretching to relieve this stiffness, but experts believe that stretching only provides temporary relief. On the …

News India Live, Digital Desk: We often hear the phrase “The changing weather has made us sick”. But have you ever wondered why the weather has different effects on two people living in the same house? Actually, diseases are not caused by the weather outside, but by the hidden weaknesses …

News India Live, Digital Desk: In today’s times, there is a lot of talk about ‘self love’ and ‘self care’, which is a good thing. But when this desire to love oneself starts crushing the feelings of others, then it Narcissism That is called narcissism. A narcissist is a person …

News India Live, Digital Desk: If you are sweating for hours in the gym but you are not getting the desired results, then a big reason for this is your protein diet There may be a decrease. After workout, there is wear and tear in the muscles, for the recovery …