Belly Fat Loss: To control the increasing weight, special efforts are made to change the eating habits. Such things are included in the diet which do not increase obesity and show their effect in reducing the increasing weight. Here also some such foods are being told which can be made …
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To protect daughters from sexual exploitation, it is necessary to teach these habits from childhood.
Parenting Tips: Today daughters are also not behind. Today daughters are touching the heights of success in every field. Along with this, moral values are continuously deteriorating in the society, which is worrying. Incidents like increasing atrocities on women, molestation and molestation of daughters are coming to light every day. …
Read More »To get relief from acidity, drink this seed mixed with buttermilk.
Home remedies for relief from acidity: Acidity is a very common problem, but if it happens to someone then it can be very disturbing. Acidity occurs due to many reasons like wrong eating habits, unhealthy lifestyle. People take many measures to get relief from acidity. Some take medicines and some …
Read More »Moong is a powerhouse of energy, consuming it daily will be very beneficial.
Benefits of Green Moong: Moong dal is not only healthy but is also very tasty to eat. It is eaten in many ways, like khichdi, soup, sprouted salad or spicy dal. When it is prepared with the right spices and seasonings, it tastes even better. Green moong is rich in …
Read More »If you apply these 4 face packs for 15 minutes, your face will start shining like silver, you will see instant glow.
Glowing Skin: Different things are included in skin care. Many things present in the house are useful in skin care. These things are natural and their effect is also visible quickly. Here also the method of making such face packs is being explained, which if applied on the face for …
Read More »Massaging the soles of feet every night has these effects on health.
Everyone must have massaged their head with oil at some point of time and most people are aware of its benefits, such as soft hair, moisturizing of the scalp, relief from stress and relief from headache, but do you know that if If the soles of the feet are massaged …
Read More »We are often advised to brush our teeth before sleeping at night.
Brushing teeth immediately after dinner: We all know that it is important to brush teeth before sleeping at night, but most people do not know that the timing and technique of brushing is equally important, otherwise you can damage your teeth. Although it may seem logical to brush immediately after …
Read More »Mother's lack of sleep during pregnancy may hinder baby's development: Study
Sleep is very important for pregnant women. A recent study has shown that getting less sleep during pregnancy can have a negative impact on the development of children. In this study published in the Journal of Clinical Endocrinology and Metabolism found that if pregnant women slept less than seven hours …
Read More »Despite all efforts, the stomach is not coming in? Start eating these 4 things daily
obesity: Not only in India but all over the world, people are troubled by increasing weight, obesity has become a serious problem in many countries. In today's busy life, we are not able to take care of ourselves properly, due to which the fat in the stomach and waist starts …
Read More »Almonds act as 'poison' for these people, one mistake of yours will make the body the home of diseases!
28 minutes ago Health & Fitness Almonds Side Effects: During the winter season, most people include dry fruits in their daily diet to stay healthy. Nutrients like protein, fat, vitamins and minerals are found in almonds, which are beneficial for health. Eating almonds …
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