Health

Home Workouts for Weight Loss: Due to today’s lifestyle, the problem of weight gain has increased in most people. Many people are troubled by increasing belly fat. Talking about belly fat in the body, it gets accumulated in the form of fat around the waist. This obesity can have negative …

Cholesterol is essential for our body. There are two types of these, good and bad, which are medically known as LDL and HDL. If the amount of bad cholesterol in the body increases, the risk of many serious diseases increases. People with high cholesterol problems are advised to eat foods …

Benefits of gram flour: Gram flour is made by grinding the husk of gram flour. It is also called gram flour. Gram flour is made from both raw gram and roasted gram. Gram flour contains nutrients like protein, fiber, iron, magnesium, sodium etc., which are very useful for health. Gram …

1 hour ago Health & Fitness Methi Thepla Recipe: Gujarati people love to eat thepla for breakfast. Thepla is not only tasty to eat but also healthy and is very easy to make. Fenugreek is available in abundance during winter season. Then you …

How to stop itching caused by cold: As soon as winter arrives, many changes start taking place in the body. In such a situation, we feel more lethargic and feel hungry again and again. Similarly, dry skin is also one of the common changes that occur in winter. As the …

Benefits of milk: To avoid cold in winter, it is very important to keep the body warm and healthy. Therefore, drinking milk mixed with some special substances before sleeping not only strengthens the immunity but also protects from diseases caused by cold. In Ayurveda, milk is considered nutritious and immunity …

Vitamin B12 Foods for Vegetarians: A healthy body needs a variety of nutrients, one of which is vitamin B12. Due to deficiency of Vitamin B12 in the body, the immune system becomes weak. Along with this, the functioning of the brain slows down, DNA gets damaged and the body starts …

8 minutes ago Health & Fitness Benefits of sesame seeds: Sesame seeds are used in many ways in homes. There are two types of sesame seeds – white sesame and black sesame. Sesame seeds contain many nutrients like vitamins, protein, phosphorus, omega 6, …

Hair Growth: During the winter season, there are many changes in daily routine and eating habits, at this time it becomes very important to consume nutritious food to keep the body warm and increase immunity. In such a situation, jaggery is such a superfood, which proves beneficial for health in …

relationship tips : Arguments with your partner are inevitable and the rift that follows is sweet. But if one of them is constantly getting angry, or pouting, over small or big reasons, it can seem boring. So if you are also a victim of this type of bloat, then know …