New Delhi: Benefits of cinnamon water: We use many spices in the kitchen every day, one of which is cinnamon, which is used to enhance the taste of stew, vegetables or desserts. Along with enhancing the taste, cinnamon also increases the nutrition of food. Cinnamon has antibacterial and antifungal properties, …
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Prepare for Diwali like this, do not rush at the last moment
The festival of Diwali will be celebrated on 31st October. The markets are already buzzing. People have started shopping for Diwali. The festival of Diwali is a five-day festival. The festival of Diwali will start from Dhanteras itself. After this the festivals of Chaturdashi, Diwali, Bestu Varsha and Bhai Bija …
Read More »Overwork can ruin mental health, know how to deal with overwork
Mental Health: It is normal to feel tired after work, but despite low energy levels, the insistence on working more than the body's capacity starts causing stress. Apart from the quality of work, its effect is also seen on mental health. Due to increasing work pressure, a person has to …
Read More »Putting it on the tongue will turn blood into sherbet, these 5 dry fruits are poisonous for diabetic patients
1 minute ago Health & Fitness health tips: Diabetes is a condition in which the body does not produce or use insulin properly. In such a situation, the sugar present in the blood is not utilized properly and its level starts increasing, which …
Read More »Drinking the water of this lentil will control the problem of bad cholesterol and fatty liver, know the right time to consume it?
2 hours ago Health & Fitness health News Nowadays, the problem of fatty liver and cholesterol is increasing rapidly among people. Due to increase in cholesterol, people are facing heart related diseases. If you want to overcome these serious problems then use moong …
Read More »This kidney disease, due to which the victims gradually die, know what is CKD and how to prevent it.
Symptoms of CKD disease: Chronic kidney disease (CKD) is a growing disease, affecting millions of people worldwide. In this disease, kidney function gradually decreases. If not treated timely, it often turns into end stage kidney disease (ESRD). Our kidneys play an important role in filtering out toxins produced in the …
Read More »These people should not eat too much fiber, otherwise they should not fall into debt.
Who should not eat fiber rich food: Fiber, commonly found in grains, cereals and other nutritious foods, is an important part of our diet. It provides many benefits to our health, like improving digestion, reducing cholesterol and preventing many other health problems. However, it is not beneficial for everyone, although …
Read More »Diabetic patients should include these 4 healthy snacks in their evening snack, sugar level will not increase.
37 minutes ago Health & Fitness diabetes diet : When there is a gap between two meals, one starts feeling hungry. People like to have breakfast in it. But diabetic patients should choose their food items very thoughtfully, otherwise the blood sugar level …
Read More »What happens if you eat a handful of almonds a day? Know whether doing this is good or bad
22 minutes ago Health & Fitness Benefits of a handful of almonds: Nowadays people have become more conscious about their health than ever before. People who are concerned about their health leave no stone unturned in improving their lifestyle and eating habits. Our …
Read More »Instead of wheat, now gluten free roti will be made from gram flour, along with weight loss, these 4 excellent health benefits
6 minutes ago Health & Fitness Benefits of gram flour roti: You must have eaten gram flour pakodas many times, but have you also eaten its roti? Gram flour is prepared by grinding gram which is a rich source of protein and fiber. …
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