Health

benefits of hugging yourself How to console yourself when there is no partner around you. For this you will have to be a little self-reliant. Self-hugging can be used to overcome loneliness. This is a great way to show yourself love. Let us know what are the benefits of hugging …

3 hours ago Health & Fitness Diwali 2024, Shakarpara Recipe : Diwali is approaching. At that time, new dishes also start being prepared in Gujarati homes. This Diwali you must try Shakkarpara. Sharing the recipe of Shakkarpara here. Ingredients required to make sweet …

Many people are fond of eating pakodas. Many people like to eat chips, samosas and pakodas with tea. All these things are made by filtering oil, hence they are harmful for health in many ways. Eating it not only increases obesity but also increases the risk of heart related problems. …

3 hours ago Health & Fitness Healthy Diet: Healthy diet is very important to stay healthy. If your eating habits are not right then your immune system will become weak and diseases can attack you quickly. Including unhealthy things in your diet like …

What to eat to avoid heart attack? Dr. Vikas Kumar told on his X account that if you want to avoid heart attack then you will have to include 5 super foods in your diet. He has given this advice quoting cardiologist Dr. M Singh. The cases of heart attack …

2 hours ago Health & Fitness Every parent wishes that their children never suffer from poverty. Parents want to see their children always smiling. No parent wants their child to ever stay away from them. Parents always want to be the shadow of …

drinking tea outside It's like compromising with health. Almost everyone knows this. However, getting tea in paper cups instead of plastic cups brought some relief. Because paper does not contain any chemicals that can make the body a victim of serious diseases, the possibility of which is higher in plastic …

New Delhi: The dirty game of adulteration in food items has become common these days. You will be surprised to know that even a thing like tea has not remained untouched by this adulteration (TeaLeaves Adulteration). Yes, things like iron powder, dry cow dung, wood sawdust and color are added …

Pulses are an important part of the Indian diet, which are not only delicious but also rich in nutrition. Pulses are an important part of our daily diet and are considered an excellent source of protein. But do you know which dal among arhar, urad and moong dal has the …

How will the limit on eating bread be decided? The daily limit of bread for a person can be decided on several factors, such as your income, your age, your daily wages and your physical activities. For a healthy and balanced diet, it is important that you determine the quantity …