Side Effects of Eggs: Egg is an important source of our daily diet as it is a good source of many important nutrients including protein and vitamin D. To live a healthy lifestyle, one should usually eat 2 boiled eggs a day. It cannot be denied that egg is a …
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This spice is an effective treatment for stomach ache, you will get relief in a jiffy.
stomach pain We often have to struggle with this, it is such a problem that if it happens to someone then it becomes difficult to do even the normal daily tasks. You must have felt stomach ache many times since childhood, obviously either it gets cured on its own, or …
Read More »The benefits of this cucumber-like vegetable will surprise you, know why you should eat it.
Health Benefits Of Zucchini: Green vegetables have always been considered beneficial for health. Many types of vegetables are grown in India, with the help of which you get essential nutrients and diseases stay away. Today we are going to tell you about a vegetable that looks like cucumber, its name …
Read More »Antioxidant rich fenugreek seeds will provide relief from these problems, consume daily
Benefits of fenugreek seeds: Fenugreek is a very aromatic seed that is commonly used as a spice. It is not only unmatched in taste but also provides many health benefits. There is no dearth of nutrients in fenugreek, it is a good source of nutrients like fiber, protein, carbs, fat, …
Read More »These people should not eat peanuts even by mistake, otherwise their health will deteriorate.
Peanut Side Effects: To keep the body healthy, special attention should be paid to eating habits. For this, nutrient-rich food should be included in the diet. Peanuts are also rich in vitamins, minerals, nutrients and antioxidants. Due to which peanuts are also called 'dry fruits of the poor'. However, peanuts …
Read More »Make this homemade body lotion to get soft and glowing skin in winters.
4 minutes ago Health & Fitness Homemade Body Lotion: Everyone has the problem of dry skin during winter season. In such a situation, it becomes necessary to moisturize the skin. Usually we use commercial body lotion for this, but if you want, you …
Read More »Alcohol consumption is harmful for all parts of the body
Why is alcohol harmful for kidneys: Alcohol is a social evil that can ruin the drinker and his entire family. It causes the most harm to our body. Although it affects many organs including heart, liver and brain, alcohol causes great harm to the kidneys. Kidney is a very important …
Read More »This time try green apples instead of red apples, these benefits are waiting for you
Green Apple Benefits: Apples are good for our health, if we eat them daily then it becomes easy to carry out normal activities of daily life, although red apples are seen more in the market in India, but you must have eaten green apples. It is said that people who …
Read More »This juice made from vegetables + fruits is a tonic for men, drinking these 5 amazing benefits
In today's time, maintaining a balanced lifestyle is no less than a challenge. Stress, workload, unhealthy food are the main reasons for this. Especially in men, this problem increases manifold due to smoking and alcohol consumption. In such a situation, to maintain good health, nutrition-rich ABC juice, which is made …
Read More »Papaya is not only called 'nectar', but you will be surprised to know the miraculous benefits of eating it every morning on an empty stomach.
Benefits of Papaya: Papaya is a fruit which is rich in nutrients. It contains vitamin C, B, E, potassium, magnesium, fiber and antioxidants. Papaya is considered like nectar especially for stomach related problems. Health experts say that eating papaya on an empty stomach in the morning is more beneficial. Papaya …
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