Health

correct method of cooking rice : Rice is a nutritious food, but if rice is consumed in excess, it can increase weight. Especially when you do not maintain calorie balance. There is no specific evidence of weight gain from eating rice at night, but eating it late at night can …

People who don’t sleep and wake up on a regular schedule have a higher risk of heart attack and stroke. U.K. This study, conducted in, shows that sleep patterns have a profound impact on heart health, whether the person is getting enough sleep or not. Researchers studied data from 72,269 …

Amidst the water crisis in India, arsenic laden water is emerging as a serious problem. More than half of the states in the country are struggling with this deadly problem, where people are unknowingly putting their health at risk by drinking arsenic laden water. Arsenic is a poisonous chemical element, …

Diet and nutrition have a profound impact on women’s menstrual cycles. This affects not only the timing of menstruation but also the flow and overall menstrual health. With the right diet, not only irregular menstruation can be controlled but the pain can also be reduced. Dr. Nishi Singh, Head of …

Subabu plant for diabetes: According to research by the Institute of Advanced Studies in Science and Technology, an autonomous institute of the Department of Science and Technology, Guwahati, i.e. IASST, the traditional medicinal plant Subabul can help manage insulin resistance associated with type 2 diabetes. What is Subabul? Subabul or …

PooIn many parts of India including the north-eastern states, heat is being felt instead of cold in the month of December. At many places the temperature is being recorded 3-4 degrees more than normal, which has surprised people. In this month, which is generally considered cold, the effect of heat …

Dirt filled in the seal rubber of the fridge becomes the cause of disease, know how to clean it easily. Winter may have arrived, but refrigerators are still used in most homes. Even if the water is not cold, refrigerators are used to store food items and milk. You should …

Cases of heart disease have started increasing rapidly. In the future, this problem may take the form of even more disorders. In such a situation, it is important to recognize its symptoms in time for prevention and to avoid side effects. In this article, we are telling you such signs …

Truth about sanitary pad brands Over the past few months, many feminist activists have accused China’s major sanitary pad brands of “exploiting loopholes in sanitary napkin length regulations to cut costs and make more profits.” Producer accused of arbitrariness The anger of the workers reached its peak when some big …

The negligence of doctors in mistaking a serious disease like brain tumor for migraine headache changed the life of a 25 year old woman. When Tia Bradbury, who lives in England, was five months pregnant, she was suffering from constant headaches and problems like ‘blinking’ in the eyes. But the …