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Pregnancy: During pregnancy, women should take special care of their diet, sleeping pattern and lifestyle. Anyway, the immunity of women becomes very weak during pregnancy.
But this rainy season can be troublesome for pregnant women. The risk of viral fever or infection is high in this season. Dr. Pankaj Verma of the Internal Medicine Department of Narayana Hospital says that seasonal fever can trouble pregnant women these days. Let us know what things a pregnant woman can follow to avoid diseases during monsoon.
Experts say that if you want to avoid seasonal fever, then include healthy things in your diet. Include fruits that are according to the season. Eating this also has a good effect on the development of the child, from seasonal fruits to oranges or berries you can eat. It can also increase your immunity.
When you have fever, you often don't feel like eating anything. You feel sad and nothing feels good. But despite this, you should definitely include vegetables in your diet. You can also drink veg soup. Apart from this, you can also add things like potatoes and broccoli to it.
During fever the body starts getting weak. In such a situation, pregnant women should increase their protein intake. For this you can include things like eggs and fish. However, consume non-vegetarian foods during pregnancy only after consulting a health expert. In vegetarian food, you can include things like lentils and tofu.
During fever the body starts getting weak. In such a situation, pregnant women should increase their protein intake. For this you can include things like eggs and fish. However, consume non-vegetarian foods during pregnancy only after consulting a health expert. In vegetarian food, you can include things like lentils and tofu.