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Drinking lukewarm water in the morning is often recommended, and it is also considered beneficial for health. The lukewarm water improves digestion, removes toxins from the body, accelerates metabolism and also relieves problems such as cold-cough. But do you know that drinking lukewarm water in some cases can also have a negative effect on health? Drinking lukewarm water in certain conditions can increase problems. Let us know which people should avoid drinking lukewarm water.
1. High blood pressure
High blood pressure (high BP) patients should avoid drinking lukewarm water. Drinking lukewarm water increases blood flow in the body, which can unbalance to blood pressure. This may increase the risk of dizziness, headache and stroke. In this situation, a doctor should be consulted before drinking lukewarm water.
2. Pregnant women
During pregnancy, women should avoid drinking lukewarm or hot water. During pregnancy, hormonal changes occur in the body of women and the body is already heated. In this situation lukewarm water can increase body temperature, which can be harmful to the child. In addition, it can also cause dehydration and exhaustion. Pregnant women are not recommended to drink neither too hot and cold water, but should drink normal temperature water.
3. Skin allergy and infection
If a person has skin allergies, rashes or infections, then they should avoid drinking lukewarm water. Skin problems can increase due to excess heat in the body, and drinking lukewarm water can increase the body’s heat, which can further increase these problems. Especially if your skin is sensitive, these problems can be more. In this situation it is better to drink normal temperature water.
4. Periods
Drinking hot water during periods provides relief, but drinking lukewarm water can be harmful for some women. Drinking lukewarm water can make the blood flow faster, which can cause stomach cramps or heaviness. If there is more bleeding during periods, then lukewarm water should be avoided.
