You are also not making these mistakes, these 5 things are for the stomach. Poison, mango, Ayurveda, Ayurveda rules, diet, energy, allergies, what to eat, what not to eat, food, food mistakes, cucumber, hot, wrong food combination, gas, home remedies. Milk and fruits, milk and fish, lemon, harm, digestive system, stomach problem, stomach heaviness, natural health, indigestion, cause of disease, blotting, food, lifestyle, diet, body, honey and ghee, balance, careful., Health, healthy life, health, health tips, health tips, health tips, health tips, health tips, health tips.

News India Live, Digital Desk: Ayurveda Warning: We often think that eating good things together will benefit health. But Ayurveda, which is thousands of years old Indian science, says something else. According to Ayurveda, there are some things that eating together is like making ‘poison’ in the stomach.

Them ‘Dietary’ (That is, things that are enemies of each other). When such things are found together in the stomach, they do not digest properly and start making ‘mango’ (ie poisonous elements). For this reason, we start having gas, indigestion, stomach heaviness and skin problems.

So let’s know about the 5 food combinations that you should always avoid.

1. Milk and fruit (especially citrus fruit)
This is the most common mistake we all do. We like to drink Banana Shake or Fruit Shake, but Ayurveda considers it dangerous. The milk is calm and cool, while most fruits (such as banana, orange, strawberries) produce heat in the stomach after digestion. When both of them meet in the stomach, the milk bursts and becomes too heavy to digest. This can cause gas, colds and allergies.

2. Milk and Fish
This is a classic ‘against diet’. The effect of milk is cold, while fish effect is very hot. Eating these two together makes the body balance deteriorate and dirt can be produced in the blood. This can cause white stains, itching and severe stomach problems on the skin.

3. Honey and Ghee (equal quantity)
You will be surprised to hear this, but equal amounts of honey and ghee are considered as poison in Ayurveda. However, both of these are nectar in different or less quantities, but when they are mixed equally, they become harmful to the body.

4. Curd and fruit
Like milk, eating fruits with yogurt is not considered good. Eating yogurt can cause our body channels (source) blocks. When we eat it with fruits, it slows down digestion, which increases the risk of cold-cough and allergies.

5. Tomato or cucumber with lemon
We often mix them all together in salads. But lemon digestion is very quick, while cucumbers and tomatoes take longer to digest. When the stomach has to digest two different types of things together, it gets confused. This can cause stomach heaviness and gas problems.

What to do?
Try to keep a difference of at least one hour between eating these things. Your stomach will thank you!

Kidney Stones: These 5 favorite things are not being made, stones should be careful in the kidney today