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You must have heard from the elders in the house that the taste of chutney made in a mortar is much better than the chutney made in a mixer. If you have ever tasted the chutney made on Silbatta, then you too cannot forget its unique characteristics. In today’s time, mixer has made its place in making chutney, but silbatta is still used in many rural areas.
Come, let us know that leaving aside the matter of taste, which chutney is more beneficial from health point of view: made on the stove or made in the mixer.
Silbatta or mixer: effect of chutney on health
In the matter of grinding spices and making chutney, it is more beneficial than a mixer. Many dieticians and nutritionists also recommend eating chutney made on silbatta. It is not only excellent in taste, but is also beneficial for health. Let us look at the benefits of chutney made on silbatta.
Benefits of chutney made on silbatta
- Help in increasing appetite: The aroma of ground spices remains for a long time, which reaches the brain through the nose and increases appetite. Therefore, this chutney is beneficial for those who have less appetite.
- Nature of heat: Spices ground on a mortar and pestle do not generate heat in the body, whereas grinding them in a mixer makes the spices more hot.
- Hand Exercises: Grinding chutney on a mortar and pestle regularly provides good exercise to the hands, which prevents fat from accumulating around the stomach and thighs.
- Healthy: Chutney made on Silbatta is considered more beneficial for health, which retains various nutrients in a better way.
Thus, if you want to include both taste and health in your food, then choose chutney made on silbatta.