The taste that comes for only nine days … some special things of Navratri plate

The rest of the year of the year, no matter how many fancy restaurants we eat, but the smell of the kitchen of the house in these nine days of Navratri is something else. This is not just fasting food, it is actually a unique confluence of our faith, our culture and nature, which decorates our plate. This is the taste that connects us with our roots.

During this time, things like garlic, onion and grains are removed from our plate, but the things that take their place are a treasure of taste and health, which keeps us full of strength and refreshing all day. So let’s know the plate of our famous fast and love today.

1. Sago Khichdi: Pride of fasting
This is not just a dish, an emotion. The mother’s hand made of sago-like sago, pearls, pearls, in which the crispness of peanuts, the softening of the potatoes and the slight sour sourness of the lemon … Eating it as the fatigue of the day disappears. It is also light for the stomach and is also a powerhouse of energy.

2. Kuttu Pudi and Potato Vegetable: This is the real celebration
After a day -long fasting, in the evening when the hot, soft kuttu’s puris come out of the pan, its fragrance eradicates half the hunger. And together with yogurt, a delicious potato vegetable without garlic-onion … This is a combination ahead of which even big foods fade. This tells us that the real taste is in simplicity.

3. Sama’s rice: when you feel like eating something light
If the mind gets bored by eating fried and roasted every day, then Sama’s rice proves to be a great friend. Like rice, but far better in qualities. They are very light and are easily digested. You make its salty khichdi or sweet kheer, it looks wonderful in every form.

4. Fruit Chaat: Freshness
Whenever there is a little weakness or lethargy in the fast, there is nothing better than a bowl of fresh fruits. Sprinkle a little rock salt and black pepper on fruits like apple, banana, pomegranate and papaya, the body gets the necessary vitamins, as well as a different freshness.

5. Makhane Kheer: Healthy Sweet
There is a desire to eat something sweet in the fast. In such a situation, Makhane Kheer is a perfect option. Lightly roasted in ghee, thick milk and a little sugar or jaggery for sweetness. This kheer is not only royal in taste, but is also a great source of calcium and protein.

This plate of Navratri teaches us that we can fill both taste and health in our life with how many simple things we get from nature. This is not just a fast, but is a beautiful festival to detox your body and re -connect with its roots.