The risk of viral stomach infections is on the rise; strictly avoid taking antibiotics. Risk of stomach viral infection is increasing, do not eat antibiotics even by mistake

At present, there is an outcry in India due to the heat of the sun and the scorching heat. The scorching sun during the day and the continuously rising temperature are making everyone miserable. In many districts the temperature is likely to cross 45 degrees Celsius, while the nights are also becoming extremely hot and restless.

Amidst this deadly heat and heat wave (hot winds), people are not only suffering from dehydration but also a serious physical problem. Talking about this, famous dietitian Shweta Shah Panchal has issued an important warning on the social media platform Instagram. He told that these days most of the people are falling prey to Viral Gut Infection, which people consider as normal diarrhea and start taking antibiotics on their own, which is very wrong and dangerous. Let us know the causes, symptoms and easy measures to prevent this problem:

What is this problem and why does the stomach become sensitive in summer?

According to dietician Shweta Shah Panchal, these days the highest number of cases are seen in hospitals and OPDs. Viral Gastroenteritis Are coming.

• Reasons for increasing gut infection: Due to extreme heat, humidity, contaminated food and impure water, this intestinal infection is affecting everyone from children to adults.

• Reasons for stomach sensitivity: Due to high temperatures in summer, food gets spoiled very quickly or gets infected with bacteria/viruses. Apart from this, due to lack of water in the body, the inner layer of our intestines gets dehydrated, due to which the natural immunity of the intestines becomes weak. This is the reason why the risk of infection increases manifold by eating street food, stale or uncovered food and cut fruits in summer.

Why is it dangerous to consume antibiotics without doctor’s advice?

When people have stomach upset, they immediately buy antibiotics from medical stores and consume them. The dietitian has given strict instructions regarding this:

Risk of gut imbalance: Most stomach infections Viral Are not bacterial. Antibiotics only affect bacteria, not viruses. Therefore, these medicines are not of any help in viral infections. On the contrary, consuming antibiotics unnecessarily destroys the essential and good bacteria present in our stomach, which leads to ‘gut imbalance’ and it takes more time for the stomach to heal.

4 best traditional drinks to instantly heal the intestines (home remedies)

If you or someone in your family is in the initial stages of this infection, then sip these 4 homemade drinks every two to three hours to compensate for the lack of electrolytes in the body and to soothe the intestines:

1. Lemonade with sugar or jaggery:Drink 1.

It instantly rehydrates the body and replaces lost electrolytes.

• Method of preparation: Squeeze half a lemon in a glass of clean water, add one spoonful of sugar or jaggery and add a pinch of black salt and drink it every two hours.

2.Traditional Rice Congee (Maad):Drink 2.

This is an excellent traditional drink that soothes intestinal inflammation and dehydration and slows down the pace of diarrhea.

• Method of preparation: Cook the rice thoroughly in a little more water. Then separate the water (maad) by filtering it, add a little salt to it and keep it lukewarm or cool and drink it sip by sip.

3.Bael juice:Drink 3.

Bael fruit is considered a boon for summers which calms the heat of the stomach and prevents diarrhea naturally.

• Method of preparation: Soak the wood apple pulp in water for some time, mash it and filter it. Now add a little salt and a little jaggery to it and consume it twice a day.

4.Salted Coconut Water:Drink 4.

Coconut water is naturally rich in minerals like potassium, sodium and magnesium which instantly removes weakness.

5 surefire ways to avoid stomach infection (Prevention Tips)

Instead of getting worried after infection, it is better to keep your intestinal defense strong:

• Always drink boiled or well filtered water.

• Completely avoid eating stale, open or street food sold on the roadside.

• Wash vegetables and fruits brought from the market thoroughly with clean water before eating or cooking them.

• If leftover food has not been kept in the refrigerator, do not eat it even after reheating it; It becomes poisonous rapidly in summer.

• To increase intestinal immunity, include Vitamin C (like amla, lemon, orange) in your daily diet.

Contact a doctor immediately if these serious symptoms appear.

If there is no relief even after home remedies and the following symptoms appear, immediately consult a specialist doctor:

1. If you have diarrhea or diarrhea problem 48 to 72 hours (2 to 3 days) Continued from.

2. The patient has high fever along with stomach ache.

3. There is blood coming through the stool (potty).

4. Extreme weakness, dizziness or darkness before the eyes.

5. Very little or dark urine output, which is a sign of severe dehydration.