look news india
News India Live, Digital Desk: Traditional Indian Food: In this era of pizza, burger and pasta, if you are told that the food made of jowar, millet and ragi has now become ‘cool’, then you might not be sure. But this is true. There is a silent revolution in the landscape of India’s food and drink, which is named – Millet CafesThese are not just restaurants, but are the new bases of health where the thick grains of grandmother-nani era are being served with a modern and delicious twist.
Grains like tide, millet and ragi, once called the food of the poor, are returning today as ‘Super Grains’. And this is the hero of this return.
Why are the millets special?
Before we get lost in the world of the menu of these cafes, it is important to know why these millets are so special.
- Powerhouse of Nutrition: Millions are rich in protein, fiber, vitamins and minerals. Ragi is a treasure of calcium, so millet and tide are full of iron and zinc, which help in increasing your immunity.
- Blessing for the stomach: In these, fiber is very good, which keeps digestion well and relieves problems like constipation.
- Diabetes friendly: The glycemic index of millets is low, that is, they release sugar in the blood gradually, which is very beneficial for diabetes patients.
- Gluten-free: These grains are naturally gluten-free, which makes them a great option for those who are allergic to wheat.
Menu is such that water comes in the mouth
Now forget boring khichdi or roti made of millets. These new Milllet Cafe of India are writing a new story of innovation. Here you will find everything that you cannot even imagine:
- In breakfast: Ragi’s dosa and idli, tasty pancakes and cheela of millet.
- In lunch and dinner: Pasta made of tide, bajra khichdi resotto, millet noodles and even millet pizza.
- Snacks and Deserts: Momos, ragi laddus, cookies and cakes made of millet will give your taste a new and healthy experience.
From Raigad in Chhattisgarh to Thiruvananthapuram in Kerala and also in metros like Delhi-Mumbai, now cafes and restaurants are opening which are completely dedicated to the millets. These cafes are not just serving food, but are promoting a lifestyle. They are working to return to their roots and remind us how powerful and healthy our traditional grains are.
So the next time you make up your mind to eat something healthy and tasty, instead of a fancy foreign dish, go to a millet cafe in your city. Believe me, after tasting the food there, you will also become crazy about these ‘super grains’.