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1. Month (Digestion Health and Skull Hygiene)
These small grains or pimples spread on your forehead and hairline can not be caused by oily skin. According to Dr. Bindu, this Fungal growth Can also cause, especially when moisture levels increase or stress spoils the natural balance of your skin.
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Use: Use anti-dandruff shampoo (2-3 times a week) to control fungal activity on the skin of the head.
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Avoid them: Heavy hair serum or oil that can close on the forehead and close the pores.
2. Between the eyebrows (more intake of liver and sugar)
Constant pimples between eyebrows often consumption of more sugar and Pointing to uncontrolled stress. Highly sugar -latte or processed snack can be a greater reason than your thinking.
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Doable work: Relieving stress -relieving exercises such as yoga, breathing exercise or carefully walking.
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Avoid them: Processed sugar, candy, and even from the syrup hidden in your “healthy” smoothie.
3. Nose (stomach acidity and rosasia trigger)
Redness or bulge on the nose and cheeks may be the initial symptoms of rosasia, which is often stomach acidity and Food is associated with sensitivity.
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Use: Daily use of mild, non-gynecological face cleanser and SPF; Consider metronidazole or aergelic acid (determined by a dermatologist).
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Avoid: From things like spicy food, alcohol, caffeine and stress.
4. Cheek (Comedogenic Products and Pollution)
Are blackheads or whiteheads on your cheeks? Your skincare and makeup may be responsible for this. These areas are often in contact with pollution and heavy formulation.
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Use: Products with non-comedogenic and light weight label.
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Avoid them: Elements such as mineral oil and silicon that closes pores.
5. Chin and jaw line (hormonal imbalance)
Pimples around the jaw are a sign of hormonal fluctuations, which Conditions like PCOS are also included.
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To: Consult your gynecologist for hormone testing. Treatment may include birth control pills, hormonal therapy or lifestyle changes.
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Avoid: Relying only on topical products without addressing the original hormonal cause.
6. Around the mouth (Periral dermatitis and intestine health)
Pimples or rash near the lips? It can be periparral dermatitis, which imbalance of bacteria or Heavy, smooth cosmetics are associated with cosmetics.
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Use: Gentle cleanser and, if necessary, treatment prescribed by a dermatologist.
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Avoid them: Oily foods, sweet substances, and thick lip balm that can close the pores.
With face mapping, you can read the signals being sent by your skin. Instead of hiding the symptoms, it encourages the deep understanding of how internal health affects your external form. With this map, you can move from reactive skin care to active skin welfare.
Eventually, clean, glowing skin is not just about the right products – it is about listening to your body, adjusting your habits and being conscious of what you eat. By combining ancient knowledge with modern dermatology, face mapping helps you make a skincare rule that is personal, powerful and really transformative.
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