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News India Live, Digital Desk: In the winter market you must have often seen a vegetable covered in soil, looking like a big stone. some people call it jimikand say something Suran Or ole. To be honest, many people do not buy it because of its ‘looks’ or to avoid the hassle of cutting it.
But wait! If you are also one of those people who turn away after seeing Jimikand, then today’s article will change your thinking. Believe me, in Ayurveda it is considered the treasure of winter.
Why is Suran important for the body?
In winter, we should eat such things which have hot potency. The nature of Jimikand is hot. By eating this, the body remains warm from inside and the problem of frequent cold, cough or phlegm does not come to pass.
1. Panacea for stomach (Digestive Power)
Do you know that Jimikand is great for cleaning the stomach? It contains abundant amount of fiber. For those who suffer from constipation, this vegetable is no less than a medicine. It helps in flushing out intestinal dirt.
2. Provides relief from piles
Probably very few people know this, but Jimikand is considered very beneficial in the disease of Piles. In old beliefs and home remedies, piles patients are often advised to eat Suran vegetable. It helps in reducing swelling and pain.
3. Weight Loss Partner
If you are worried about increasing weight in winter, then Jimikand can help you. After eating this, the stomach feels full for a long time, which prevents us from eating unnecessary snacks or junk food. And yes, it also accelerates the metabolism of the body.
That ‘itchy’ problem and its solution!
Many people do not eat it because it causes slight itching in the hands when cut or in the throat when eaten. There is a very simple solution to this:
- Whenever you boil Jimikand, add a little water salt and lemon Put it in.
- As sourness in cooking vegetables Tamarind, mango powder or curd Must use. The sourness completely eliminates its itching properties and the taste also becomes wonderful.
The way of making it is also special
You can make its dry curry, or in juicy Dum-Aloo style. In many homes, its chutney or bharta (chokha) is also eaten with great gusto.
So next time you go to the vegetable market, do not ignore that clay ‘stone’. Bring it home, make delicious spicy curry and strengthen your immunity. Health and taste too!