Make these nutritious meals at home without sugar and jaggery; Food cravings will be over. Make this nutritious food at home without sugar and jaggery; Food tantrums will end

Often the biggest worry of mothers is that their child is very thin and eats ‘junk food’ from outside fondly, but throws thousands of tantrums while eating nutritious food at home. The age of 1 to 5 years is very important for the physical and mental development of children. In such a situation, it is very important for them to get the necessary nutrients. If you are also struggling with the same problem, then this ‘Magical Laddu’ recipe suggested by YouTube content creator Poonam Devnani will remove all your worries.

Why are these healthy laddus special?

The biggest specialty of these laddus is that no sugar or jaggery has been used in them. Superfoods like figs, apricots, almonds, dates and raisins have been used in it, which not only help in increasing the weight of the child, but also fulfill the deficiency of iron, calcium and protein. Wheat flour is helpful in filling the child’s stomach and keeping them energetic for a long time.

Ingredients

To make these laddus you need:

• 1.5 cups wheat flour

• 10 dried figs and 10 dried apricots

• 30-35 almonds (mamra)

• 8-9 dates (seeds removed)

• 1/2 cup raisins

• 1/2 cup pure desi ghee (1/4 cup + 1/4 cup)

Easy method to make (Step-by-Step Recipe)

1. Soaking and making paste: Wash figs and apricots in clean water and soak them for 2-3 hours. After they swell, prepare a fine paste.

2. Dry Fruits Powder: Grind almonds and dates separately in a mixer and make a coarse powder.

3. Frying the Dough: Add ghee in a pan and fry the wheat flour on low flame for 15-20 minutes until it turns golden.

4. Preparing the mixture: In another pan, add ghee and fry the fig-apricot paste until the ghee starts separating. Now add roasted flour, almonds and date powder to it. Finally add raisins and stir well.

5. Tying Laddus: Let the mixture cool slightly and prepare small laddus.

how and when to feed

Fill these laddus in an airtight container and keep them in the refrigerator. Take them out 15 minutes before daily feeding. If the age of the child is more than 5 years then one laddu and if less than 5 years then half laddu is sufficient. Remember, never give this laddu to the child on an empty stomach. These laddus will not only increase the weight of the child, but will also keep him active and healthy.