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Now the summer season has started. The body feels very hot in this season. You can include some cold foods in your diet to reduce fever. Consuming some foods in summer is very beneficial, as they help keep the body cool. Many people suffer from heatstroke in summer. What we eat has a positive or negative effect on our body. Let us tell you that curd rice is very beneficial for health in summer.
Dahi Bhat is a South Indian cuisine that people eat with great fervor. The demand for this food increases especially in summer. In summer, this recipe keeps the stomach cool and improves digestion. Actually, yogurt is rich in vitamin C and probiotics, while rice also contains a good amount of starch. It is very easy to make curd rice recipe. This recipe can be prepared in a very short time. Let us know about the material and steps required for this.
Material
- 2 big cups cooked rice
- 2 cups curd
- salt to taste
- One teaspoon cumin powder
- One spoon coriander powder
- 2 green chillies, chopped
- Chopped coriander
- Half a teaspoon cumin and mustard
- A dry chili
- One spoon gram flour
- One tablespoon white urad dal
Action
- To make curd rice, first cook the rice. When the rice is cooked, take it out in a big cup and add one teaspoon of ghee to it and mix it well.
- When the rice cools down, add two glasses of water and mash the rice and keep it aside.
- Now in the next phase, take a big cup of yogurt in a big bowl and whisk it well.
- After whipping the curd, mix salt, one teaspoon of cumin powder and one teaspoon coriander powder as per taste.
- Now add a glass of water to the curd and mix well. Now add rice mashed in water in curd and mix the mixture well.
- Now fry a spoonful of oil, one teaspoon gram dal, one teaspoon of urad dal, half a teaspoon of cumin and mustard seeds. When the lentils become brown, add peanuts, finely chopped green chillies and apply good tempering.
- Now put this tempering curd in rice and fry it.
- In this way your curd rice is ready.
